Helmi

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Why Some People Get Burned Out and Others Don’t

Stress and burnout are not the same thing. And while we know that stress often leads to burnout, it’s possible to handle the onslaught of long hours, high pressure, and work crises in a way that safeguards you from the emotional exhaustion, cynicism, and a lack of confidence in one’s abilities that …

Mindfulness

The Great Myth of Success

It's not about you.<p>A million dollars.<p>Two million dollars.<p>A boat.<p>A bigger boat.<p>Two boats.<p>This is the typical ladder of success for most people.<p>You start with a wish list, and then you start checking things off that list. The Audi with the 5-speed and the V6 becomes the Audi with the 6-speed, the V8, …

Motivation

5 studies you may have missed

Here's a roundup of five medical studies published this week that might give you new insights into your health, mind and body. Remember, correlation is not causation – so if a study finds a connection between two things, it doesn't mean that one causes the other.<p><b>Don't fight for a longer life</b> <i><br>Journal</i> …

5 studies you may have missed

Here's a roundup of five medical studies published this week that might give you new insights into your health, mind and body. Remember, correlation is not causation – so if a study finds a connection between two things, it doesn't mean that one causes the other.<p><b>Pregnant moms: Be careful when you</b> …

These 21 DIY Lamps Are Easier To Make Than You Think

The DIY craft craze has been sweeping the nation, ever since the "online corkboard" site called Pinterest has gotten popular. You can find almost any …