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The 9 best ways to get rid of muscle cramps

You've probably been stopped in your tracks by a spasm the size of a golf ball in your calf, a charley horse, or a tremor that constricts your …

The High-Intensity Workout That’s Easy on Your Joints

Forget the notion of intimidating boot camps with scary drill sergeants. This 37-minute workout is nothing like that. Fitness trainer Kelly Lee leads …

6 Simple Habits Of Well Groomed Men

Grooming. How difficult can it be? Very much so, considering our fixation with the latest hairstyle trends and quick-tricks for better looking facial …

Uh Oh

Master your Mac with these tricks and shortcuts you didn't know you needed

Sometimes a mouse or touchpad just isn't fast enough when you're approaching deadline. Sometimes you want to be able to quickly switch between …

How to Bake the Best Bread With and Without a Bread Machine

<i>This piece originally appeared on Fix.com.</i><p>Nothing beats the comfort, taste and smell of fresh-baked bread. Unfortunately, making bread can be labor …

Geometric Tiles Create Optical Illusion Flooring

Core Deco's trippy tri-tone tiles (whoa, alliteration) will keep your apartment looking fresh.<p>The floor in my apartment is covered in cat hair, cigarette ash, and sticky beer spills. It's highly noticeable and very foul. Thus, when I saw these tri-tone geometric tiles by Matt W. Moore of Core Deco, …

Icebox Sugar Cookies Recipe - Chowhound

Tip<p>Why Do We Celebrate Christmas on Dec. 25?<p>There are several reasons Christmas is celebrated on Dec. 25. The date is nine months after March 25, a …

Breakfast

Porsche Racer Shows You How to Set a Perfect Driving Position

Even if you already know, this is an excellent review.<p>If you want to drive fast, especially on track, your seating position is of chief importance. But not everyone knows how to achieve an ideal position, and it's not necessarily the most intuitive thing to figure out. For those in that camp, …

Synology Brings Its First Router To The U.S.

Synology isn’t exactly a household name in the U.S. yet, but the Taiwanese company is definitely trying to make more of a name for itself here. The company has long offered its various DiskStation network-attached storage (NAS) devices, but now it’s also bringing its first router (the RT1900ac) to …

How To Replace Your iPhone 6's Screen And Avoid Dreaded Error 53

The story about the iPhone 6 and Error 53 – caused by specific third party repairs to devices, isn’t over yet and will likely rumble on, I suspect, until Apple is forced to come up with a better solution than we’ve seen so far.<p>It’s a PR nightmare for sure – even though most agree that security of …

Mobile Technology

Learning Excel isn't just for finance professionals, it can boost anyone's productivity at work — here’s how

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Alfonso de Tomas / ShutterStock We've said it before but it bears repeating: Microsoft Excel is likely the most powerful program on …

Ryan Reynolds is the best thing about ‘Deadpool’ and that’s really all the movie needs

Mostly because he's not a superhero.<p>Fox's adaptation of Comic-Con's favorite foul-mouthed and inappropriate antihero certainly isn't for everyone, but that's why it the film has that R-rating, right?<p>"Deadpool" is raunchy, sexy, vulgar, and pretty funny.<p>That will make fans very, very happy.<p>For those …

5 Things You Should Probably Never Say To Your Boss

Just do not.<p><i>This story is part of our monthlong “</i><i>Work Well</i><i>” initiative, which focuses on thriving in the workplace. You can find more stories from this project</i> <i>here</i><i>.</i><p>Let's not mince words: The practice of good communication at work is as hard as it is rare.<p>In a time when there are so many ways to be …

You Need to Know About This Stretch! It Makes Everything Better

It's a rest day in our month-long workout plan, so use this chill day to take care of yourself. So after a little light cardio — a walk, a jog, a swim — try this stretch. Technically it's a neck stretch, but it lengthens your spine and opens your chest too. It will make everything feel better. …

Why Running Doesn't (Always) Burn Fat

"My body just can't lose weight."<p>The voice on the other end of the phone sounded beaten, frustrated, and hopeless.<p>"If you knew. If you knew how hard …

Weight Loss

Artist Reimagines "Star Wars" Cast as Beloved "Winnie the Pooh" Characters

Fans of <i>Star Wars</i> and <i>Winnie the Pooh</i>, it's time to welcome <i>Wookie the Chew</i>–an adorable mashup of the two pop culture icons. Florida-based artist James Hance has combined the beloved books by A.A. Milne and the wildly popular films of George Lucas into crossover illustrations that reimagine Pooh as a …

Star Wars

50 Tax Deductions You Didn't Know About

From home renovation deductions to hobby expenses.<p>Tax deductions reduce your taxable income by accounting for expenses you’ve incurred. The IRS …

Warren Buffett says these are the 6 most important things you should do with your money

Do you want to be smarter with your money and better at building wealth next year than you were this year? There's no one better to turn to for advice than Warren Buffett. The Oracle of Omaha has built his own personal fortune to more than $72 billion, making him the third richest person in the …

Investing

9 Gooey, Cheesy Recipes to Make for Big Block of Cheese Day

The White House is currently hosting the third Big Block of Cheese Day, an online Q&A with administration higher-ups inspired by an open house held …

BMW just made the M3 and M4 even more insane

For BMW, that would be the M Division — or BMW M, for short. "M" stands for Motorsport.<p>Though the division started as an arm of BMW's racing operation, it eventually became the means by which BMW would beef up a select few of its passenger cars.<p>BMW fans know that a BMW M car is something special — …

Ginger Cocktails

Way back in 2009, red-haired Canadian comedian and actor Derek Forgie had an idea. After an episode of <i>South Park</i> inspired Kick a Ginger Day, …

How to Get More Energy: 8 New Secrets Backed by Research

We’d all like to know how to get more energy when life throws curve balls at us.<p>These ideas from psychology research can help you keep going and …

Macaroni and Cheese Southern Style Recipe

"I got this great dish from my Mother, who in turn got it from my Grandmother. This is a staple in our family throughout the year and especially on …