Eduardo Figueroa

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Jeff Bezos Says Any Good Business Opportunity Has These 4 Qualities

Dreamy business offerings all have huge potential.<p><b>Amazon CEO Jeff Bezos said a "dreamy" business offering has at least four characteristics.</b>• <b><br>"Customers love it, it can grow to very large size, it has strong returns on capital, and it's durable in time," Bezos said in his 2014 letter to Amazon</b> …

Jeff Bezos

The Best 20-Minute Bodyweight Workout for Weight Loss

Most quick cardio regimens for weight loss involve high-intensity interval training (HIIT) that leaves you gasping for air. And while they’re …

Exercise

The 9 Most Important Vitamins for Eye Health

Your eyes are complex organs that need many different vitamins and nutrients to function properly.<p>Common conditions, such as diabetic retinopathy, …

Holistic Medicine

Forget the Blood of Teens. This Pill Promises to Extend Life for a Nickel a Pop

Nir Barzilai has a plan. It’s a really big plan that might one day change medicine and health care as we know it. Its promise: extending our years of …

Metformin

How 10 Famous Business Leaders, Including Musk, Bezos and Jobs, Handle Meetings

Yes, even Oprah gets bored in meetings.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all zoned out in meetings that pointlessly drag on for no reason. They are tiring, time-consuming and unnecessary.<p>The most successful people in business know that just because you’ve met, …

Sheryl Sandberg

A hot startup raised $66 million in 5 days using these 24 slides

Tech investors are throwing money at Front, a five-year-old startup that aims to change the way teams get work done. The startup makes a shared-inbox app that lets teams handle messages from email, texts, Slack, and social media, all in one place.<p>This year, Mathilde Collin, the 28-year-old …

Startups

Circuit Training Insanity: 3 Hardcore Workouts to Burn Body Fat

If you're looking to shave some points off your body fat percentage, circuit training workouts are about to become your new best friend. These …

Making Money Is About You, Not Your Business

Plans are important but the foundation of business success is your confidence in yourself.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I seem to attract every man and his dog who wants to start a business. I don’t know why I’m seen as the guru and I definitely don’t want to be. Yes, …

Entrepreneurship

22 Habits of Successful Leaders

Do you share any of the morning, noon or night routines of the most innovative people in the world?<p>Some of these people are responsible for creating the greatest world-changing tech and innovation ever seen by humankind. Others are responsible for breaking a lot of laws (Al Capone, we're looking in …

Russell Simmons

A 10-Minute Cardio Workout You Can Do with Minimal Space

It's a Thursday at 8 P.M. and you really don't want to drag yourself to the gym, so you decide to try one of the many cardio workouts you've …

Exercise

Big Companies Love to Partner With These 5 Types of Startups

Don't even think about trying to sell to established companies if you're not leading with their needs.<p>About a month back, I found myself at the OnRamp Insurance Conference at Chicago's Soldier Field. The event, well-organized by Midwest accelerator Gener8tor, brought together startups (Davids) and …

Startups

Science Says 1 Minute of This Kind of Exercise May Equal 45 Minutes of Jogging

It's time to step up your workout.<p>The short- and long-term benefits of exercise are absurdly well-documented. Exercise lowers your cholesterol, boosts your mood, decreases your stress, and increases your flexibility (plus about a zillion other good things).<p>In an increasingly packed daily schedule, …

Exercise

Runners, You Have to Do This Simple At-Home Exercise

The fire hydrant is a simple move that targets the glute med, helping to stabilize your legs — this is crucial for runners!<p>Remember to keep your core tight during this exercise, drawing your navel toward your spine to stabilize and intensify the move.<p>Start on all fours, with your hands directly …

The 1 Smoothie Recipe You Need to Lose Weight

If you've tried kale in smoothies before but weren't a fan of the earthy flavor, you've got to give this creamy recipe a try. The pineapple not only helps prevent belly bloat, but its strong tangy flavor helps hide the bitterness of the kale.<p>This 350-calorie smoothie not only tastes great, but it …

Get Insanely Ripped Abs With This 10-Minute CrossFit Workout

Abs are mostly made in the kitchen, but you can help speed the process along by doing high-intensity workouts that burn calories and build muscle. This is one aspect of every CrossFit workout, which is why even though CrossFitters rarely spend time solely working their abs, they have amazingly …

10 Things Confident People Don’t Do

As usual, Yoda was right—and science backs him up.<p>In “The Empire Strikes Back,” when Yoda is training Luke to be a Jedi, he demonstrates the power of the Force by raising an X-wing fighter from a swamp. Luke mutters, “I don’t believe it.” Yoda replies, “That is why you fail.”<p>As usual, Yoda was …

Self-improvement

10 minutes to a flatter, firmer belly

This 10-minute routine from <i>Prevention’s</i> new Fit in 10: Slim and Strong—for Life! program will help you tone and strengthen your deepest core muscles for a flatter, firmer belly. It combines highly effective Pilates work with essential corrective exercises to help you reactivate weak belly muscles …

No Excuses: 3 Intense Workouts You Can Do in 10 Minutes

Here’s a hard truth: Sometimes you just won’t be able to fit in an hour-long, balls-to-the-wall workout at the gym. But don’t let an all-or-nothing …

7 Deadly Fears Entrepreneurs Must Overcome to be Successful

How to recognize and conquer your fears, keep motivated, and stay focused on the future.<p>Starting from scratch can be both exciting and frightening for entrepreneurs.<p>This is true whether you're a first-time entrepreneur or you've recently quit your job to start up a new company.<p>Right now your future …

Here's a 6-Figure Service Business You Can Start for Under $100

Stocking shelves in the grocery store looks like a starter job but it is actually a lucrative business.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As you go about your grocery shopping, focused on the items that you need to get, you probably don’t realize that there’s an incredible …

Small Business

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Exercise

13 best-selling online classes you can enroll in for $10 right now

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Flickr / Luke RedmondUdemy is offering more than 17,000 classes on their site for just $10 each.<p>We put together a list of some of our …

Programming

How to Validate Your Business Ideas Without Spending a Dime

Here are two extremely cheap (read: free) ways to test ideas.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last night in the shower, you had an ingenious idea for a new business. You rushed to the desk to write it down, with water still dripping down your back. Your [insert the …

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