ed byrne

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The 6 best exercises for six-pack abs

Here’s the truth: Endless crunches and situps are not the secret to six-pack abs.<p>In fact, repetitive or excessive spinal flexion—that is, bending …

Training Style to Know: The 7-4-7 Method

Why Chocolate Milk Is the Perfect Post-workout Recovery Beverage<p>Drinking Red Wine Might Help Make You a Better Athlete<p>5 Ways Your Workout Can Kill You<p>…

Best Headphones For Every Situation

Headphones

The Men’s Fitness Grooming Guide

How to Succeed in Business Without Really Trying

In business, first impressions are just about everything. Bill Rancic certainly made one on billionaire real estate mogul Donald Trump, who hired him …

Entrepreneurship

The 15 most impressive celebrity bikini bodies of 2017

1 of 15<p>Backgrid<p>1. Michelle Lewin<p>Michelle Lewin shows off her toned and curvaceous body while on the beach enjoying the sun in Miami.<p>2 of 15<p>One Shot / …

How to Deal with Stressful Work Situations

Does the mere thought of heading into work on Monday morning make you feel anxious? You’re not alone. According to a study conducted by the American …

E-Mail

Brighten Up Your Wardobe

Make a splash below the ankle this season with a fresh pair of socks. No, we’re not talking about those black crews you buy in bulk – it’s time …

Tommy Hilfiger

Novak Djokovic’s Top 10 Career Events

Protein Power: 7 Ways to Cook with Quinoa

Unless you grew up with hippie parents who were regulars at a hole-in-the-wall health-food store, you probably didn’t have a clue about quinoa until …

Tips For E-mail Etiquette

We’ve all gotten one at work: a rude e-mail from a boss or coworker that makes you sit back and think, “What that f*** is their problem?” Chances …

E-Mail

Ashton Kutcher Talks “Jobs’

Former <i>Men’s Fitness</i> cover guy and <i>Two and A Half Men</i> star Ashton Kutcher took the time to talk to us about his latest movie and his fitness routine at …

Ashton Kutcher

Manchester City: Manuel Pellegrini satisfied with squad

Egypt crisis: Cairo under night-time curfew amid military crackdown

Betis' forward Jorge Molina celebrates after scoring during the Spanish La Liga match - Real Madrid CF vs Real Betis at the Santiago Bernabeu Getty Images