Etienne

65 Flips | 7 Magazines | 6 Likes | 2 Followers | @ecvanwyk | Keep up with Etienne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Etienne”

12 Simple Ways To Cut Calories At Breakfast If You’re Trying To Lose Weight

If you’re trying to lose weight, cutting calories at breakfast is tricky for a couple of reasons. First thing in the morning, you want to be sure to …

Nutrition

The truth about superfoods

How hipster is seaweed? Are avocados actually a disaster for the environment? Do goji berries really make you live for ever? We examine the evidence<p>Few lies can be told in one word, but “superfood” manages it. It is such an appealing idea: that some foods are healthy, some unhealthy and some …

Superfoods

13 scientifically proven ways to sleep better

If you're tired right now or are relying on a bucket of coffee to get through your day, you aren't alone.<p>More than a third of Americans don't get the seven to nine hours of sleep a night that the CDC recommends. Some people think they can function on less, but usually that's because the …

Flickr

9 Ways Men Can Make Their Orgasms Even Better

Kick your pleasure into overdrive with a few simple tricks.<p>If you learned a killer new workout that made your body feel incredible, you’d likely share it with your friends. But when it comes to sex, men aren’t as liable to trade tips. This is a shame, because most men could use some help in the …

9 Powerful Books Elon Musk Recommends

Elon Musk's must-read list exhibits his well-known and deep interest in science, as well as the personalities behind it.<p>In previous posts, I've reviewed Bill Gates's summer reading list and the books that Steve Jobs wanted people to read.<p>Elon Musk's reading recommendations are quite different. …

Peter Thiel

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Health<p>According to an ophthalmologist.<p>By Adam Hurly3 days agoView More<p>New Arrivals<p>GQ’s editors select the menswear, accessories, sneakers, and more …

Pain Really Is All In Your Head And Emotion Controls Intensity

When you whack yourself with a hammer, it feels like the pain is in your thumb. But really it's in your brain.<p>That's because our perception of pain is shaped by brain circuits that are constantly filtering the information coming from our sensory nerves, says David Linden, a professor of …

9 Ways to Last Longer In Bed

Though it may seem hopeless, there are several effective ways to curb premature ejaculation<p>One of the most frustrating afflictions that can befall a man is premature ejaculation. It's embarrassing, it's unexpected, and it turns what is supposed to be one life's greatest joys into one of life's …

How One Married Couple Finally Got Out Of Their Sex Rut

You hunger for new ways to get freaky. Here’s how you can make it happen<p>“Sex isn’t just about gratification,” I found myself explaining to my wife, Erin, one night. “It’s about overcoming your inhibitions and conquering fear and shame on behalf of a shared pleasure.”<p>Stay with me, guys: This …

31 Ways to Carve a Stronger, Tighter Core

Walk this way to chisel every last muscle in your midsection<p>The farmer's walk may look simple, but it's a super-hard, core-crushing exercise if you carry enough weight. "Every muscle from your shoulders to your hips has to stabilize as the weight shifts with each step," says BJ Gaddour, C.S.C.S., …

The 10 Best Fit Living Tips from Jennifer Aniston

In honor of Jennifer Aniston's 45th birthday, we've rounded up 10 of the smartest things she's said about living a fit and healthy lifestyle<p>Today is Jennifer Aniston's 45th birthday—and can we just say that she looks freaking spectacular? Not for her age (although yes, that is true)—she looks …

Fitness

The 2014 Sports Illustrated Swimsuit Cover

A trifecta of sexy models grace the 50th anniversary issue<p>Obviously, the only way to upstage Kate Upton was a threesome. Well done, <i>Sports Illustrated</i> Swimsuit Issue.<p>Upton, who had graced the last two covers, is featured inside the 50th anniversary of the Swimsuit issue, which comes out next …

The High Price of Low Testosterone

As a man ages, his hormones slacken, and that can drain his energy, sex drive, and muscle-building ability. Science has an answer, and our guy injected it into his body. Should you do the same?<p>I'm in the bathroom, door locked, staring at the mirror, stripped down to the heart-covered boxers my …

Will She Have Sex With You?

Keep your eyes peeled for these signs<p>Women are constantly trying to decipher who’s dateable, but guys often have a more immediate concern: Will she sleep with me? Turns out, women looking for casual sex purposefully send signals that they’re open to it, a new study in the <i>Archives of Sexual Behavior</i> …

Architecture Art and Design Magazine

Latest<p>May 25, 2018<p>Being a part of a predominantly visual profession, architects are encouraged to focus heavily on drawing, modeling, and designing. …

Importance of web crawling in the age of Big Data

<b>Big Data</b> has become an Internet buzz lately. Not a day goes by without a mention of Big Data in many articles published by media or tech companies …

The Simple Key to Your Happiness

Hit the sack to upgrade your relationship<p>For a happy life, pleasure your wife. Her bedroom bliss may predict your happiness, according to a new study in the <i>Journal of Sex & Marital Therapy</i>.<p>When researchers interviewed married couples to gauge the impact intimacy had on their relationship, they …

10 Crazy Body Connections

And 9 other crazy body connections<p>Your body parts are joined in ways you never imagined. For example, did you know the length of your index finger could secretly reveal your penis size?<p>While most of these links sound strange, knowing about them could pay dividends down the line. Here are 10 crazy …

6 Foods That Help Fight the Flu

They're the next best thing to getting your flu shot<p>Getting your flu shot isn't the only way you can help prevent the flu. What you eat can also help lower your odds of coming down with a nasty bug, says Rachel Berman, R.D., health content manager for About.com. Check out her favorite …

Send Pain Packing, Stat!

Don't wait to eliminate your ache<p>Suck it up: The longer you put off pain, the worse it’ll feel, says new research from Imperial College London.<p>In the study, the majority of participants chose to immediately receive tiny electric shocks, rather than wait for a painful dentist appointment at a later …

6 New Food Rules to Follow

You might not know you're missing vital nutrients, but here's how to get them<p>You’ve heard the standard nutrition advice before, like stick to fruits and vegetables, and focus on whole foods. But what if you’re following all the tips and <i>still</i> missing out on important nutrients?<p>In order to make the …

Articles about 6 famous brutalist buildings on Dwell.com - Dwell

In our latest Backstory series, Seattleite Lou Maxon recounts the thrills and trials of ditching the suburbs, buying property,...<p>Although she probably hasn’t told you, we’re pretty sure she has plenty of scarves already.<p>Matt Randall, founder and CEO of Twyla, has launched an online space where …

Prefab Homes

What does Protein Supplementation after Exercise Do to Your Heart?

On Black Friday I showed up early to my community gym to work off some of the effects of a great Thanksgiving meal. My gym was holding its’ own Black …

Medical Research

Fend Off a Muddled Mind

The easiest way to protect yourself against Alzheimer's<p>Things are looking even brighter for the sunshine vitamin. Maintaining healthy levels of vitamin D could protect against brain damage and Alzheimer’s disease as you age, according to University of Kentucky researchers. Using rats, scientists …

Smash Fat Faster

New research suggests that the role of exercise has been underrated compared to a diet. Here's why working out really matters<p>Not long ago I found myself in a situation you can probably identify with. My family and I were on a weekend trip with another family, and for breakfast I made myself a …

Why Your Face Turns Red When You Drink

"The Flush"—explained!<p>You probably have at least one buddy who suffers from "The Flush": After a few drinks, he looks like Violet Beauregarde just before the Oompa Loompas rolled her out of Willy Wonka’s gum room. His red face might be an allergic reaction—or it could be a warning sign of impending …

Help Her Feel Sexier

A little confidence goes a long way to increasing her sexual satisfaction<p>Master the art of flattery: The way she feels about her body largely impacts her sexual satisfaction, according to a new Dutch study.<p>Researchers found that women who were comfortable in their skin reported more pleasure, more …

Hearst Magazines

Hearst Magazines