Ernesto Carratala

102 Flips | 17 Magazines | 15 Likes | 9 Following | @ecarratala1 | Keep up with Ernesto Carratala on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ernesto Carratala”

40 Fresh Blogging Tools For Better Traffic and Bigger Earnings

Whether you’re a casual enthusiast, blogger, or digital publishing professional, these <b>fresh blogging tools</b> in the list below will be a much-needed …

Infographics

39 Incredibly Simple Life Hacks of Highly Successful People | Inc.com

"When asked to describe significant regrets in their lives, more than 8 out of 10 people focused on actions they did not take rather than actions they did. In other words, they focused on things they failed to do rather than things they failed at doing."--David Niven, <i>The 100 Simple Secrets of</i> …

Self-improvement

60 Reasons Why Entrepreneurship Is Amazing

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Every entrepreneur has a different story about why he or she decided to start a business. Some have known from day one that they wanted to work for themselves and others come up with ideas while working for someone else and decide to take …

The Beginner's Guide to Yoga

Yoga

The 20 best forearms exercises of all time

Your forearms don't get the respect they deserve.Not only do thicker, fuller forearms give you a more aesthetically imposing look, but they increase …

Health

101 Motivational Quotes That Will Inspire You to Succeed in 2015 | Inc.com

The first thing I do every weekday morning is I find a quote or a saying that speaks to me that day. What I have found over time is that if I write this down and look at it several times that day it helps me stay focused and keep my head on straight as the day progresses. The following collection …

Motivation

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Fitness<p>Off-days happen.<p>By Emily Abbate7 hours agoView More<p>Relationships<p>Hold the advice, please.<p>By Sophia Benoit5 hours agoView More<p>Q&A<p>A quarter …

Lifestyle

Nike Air Max 90 ICE - Black/Cool Grey

Author:<p>John Kim<p>Publish date:<p>Social count:<p>919<p>919<p>SHARES<p>Nike will soon launch a new colorway of the Air Max 90 ICE, a modern update of the classic …

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18 Effective Social-Media Tools That Will Save You Time

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Most small businesses juggle several social media accounts at once, and with great difficulty.<p>Thankfully, web developers have come to the rescue with a myriad of applications to maximize the social-media experience across all platforms. …

10 Classic Men's Fragrances That Have Stood The Test Of Time

We obviously like to keep up with trends here at D’Marge, but even we have to admit it’s sometimes exhausting to keep up. Thankfully, you don’t …

Put This On

<b>It’s On Sale: Everything at Need Supply</b><p>We’ll do a roundup tomorrow of Cyber Monday deals, but for early access to a great sale right now, check out …

mashkulture.net

How To Wear A Colourful Blazer: An Essential Men's Guide

We’ve talked at least a thousand times about that staunch sartorial stalwart, the navy blazer. We stand by everything we’ve ever said about it, but …

How to Tie a Trinity Knot (Best Video)

How to Tie a Merovingian Knot | Men's Fashion

Top 50: Sneakers

Sneakers

Social CRM: Why Your Business Needs It

Tags: CRM Social CRM<p>Paul Greenberg, the leading expert on customer relationship management (CRM), refers to social CRM as “a company’s response to …

Social CRM

How to Get Your First 1,000 Followers on Every Social Network

<i>This post originally appeared on the Buffer blog.</i><p>You’re taking the dive into a new social network, or you’re itching to grow your existing profile. You’ve got a social media strategy in place and a plan in mind. You’re raring to go.<p>“The most intimate digital technology festival on the planet”CNBC …

11 Tricks Steve Jobs, Jeff Bezos, And Other Famous Execs Use To Run Meetings

We've already learned that meetings fall apart thanks to sloppy agendas, un-articulated ground rules, and other structural mistakes.<p>So we decided to look at how some of the most effective executives in history — from GM czar Alfred Sloan to Apple prince Steve Jobs to Facebook queen Sheryl Sandberg …

30 Foods that Can Boost Testosterone Levels Naturally – The Androgenic Pantry

<b>Want 90+ Testosterone-optimized Recipes? Check out the Testosterone Chef Coobook at Anabolic Academy.</b><p>Few of the most often asked questions I get are: …

Nutrition

10 Ways to Increase Your Human Growth Hormone (HGH) Levels Naturally

Human growth hormone (HGH) is a vital component of the human endocrine system. It is secreted by the pituitary gland, a small gland located at the …

Natural Growth Hormone Boosters

Human growth hormone (HGH) plays a vital role is staying young, long after you’ve finished growing. HGH is a product of the pituitary gland, the …

Teens

17 Power Swaps to Add Muscle to Your Meals

1 of 18<p>Lauri Patterson / Getty<p>When it comes to muscle-building nutrition, it’s hard to beat grilled chicken or beef, brown rice, and assorted …

Nutrition

Can You Handle the Core-Crushing Trifecta?

Here's how to do it: Perform 10 plank walkups, 20 cross-body mountain climbers, and 30 bicycle crunches in a row without resting. That's 1 round. Do 2 more.<p>Watch the video above to see how to perform the challenge with perfect form, and then give it a shot. Durkin finished in <b>2 minutes and 10 …

What's the Best Way to Tie a Scarf? | Men's Health

1. Fold the scarf in half the long way and then wrap the halved scarf around the back of your neck with the loose ends with one hand and the looped end with the other.<p>2. Take the two free ends and slip them through the looped side.<p>3. Pull the ends through the loop and adjust the “knot” to be as …

Pin Bar Strategy Better Than So Called Forex Experts — Forex Useful

I found a better #Forex Pin Bar Trading Strategy - Better than the so called 'experts' Click To Tweet<p><b>A personal story...</b><p><b>Every weekend I flick through</b> …