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I've often examined that if we can study our mind -- then we are not the mind. I can further state that if we can still our mind -- we are not our mind. Because if we have control over a certain function of our physiology -- then we are not that function. We are separate from it. And as the mind is …
There’s no denying the fact that we all love to be plugged in. Seriously, there is nothing more panic-inducing than “low power mode” popping up halfway through a Netflix original. But just because we’re constantly plugged in doesn’t mean we can’t be civilized about it. Whether you want your home …Cute
Seriously, they feel so much bigger and more beautiful now.<p>Seriously, they feel so much bigger and more beautiful now.
And it's no wonder bad moods can sneak up on us so often. According to psychologist Guy Winch, author of the book <i>Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts,</i> a bad mood can be caused by anything from guilt over forgetting someone's birthday, to outstanding tasks …Psychology
Getting through the workday can be tough.<p>Seriously, full stop.<p>But when your day is packed with back-to-back meetings and a to-do list longer than the …Wellness
Researchers have found that stress can increase your risk of death, but that’s far from the whole story.<p>Which of the following statements about stress do you believe?<p>Stress is harmful to my health and well-being<br>• Stress is helpful to my health and well-being<p>If you agree with statement No. 1, you’re …