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The Best Foods for Your Hair

Before you spend yet another year shelling out loads of cash on professional treatments or products to get the glossy locks you want, consider this. Although the thickness and strength of your hair are largely hereditary, the foods you eat (or don't get enough of) can affect the status of your hair just as much as that fancy conditioning treatment can. Instead of using processed products, nourish your hair from the inside out by eating these healthy foods.

The Best Foods for Your Hair

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