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The Best and Worst Foods for Stress and Anxiety

Don't misinterpret us; we're not encouraging emotional eating. But there are certain foods that can help with stress, anxiety, mood swings, and depression. There are also just as many that don't help. If you believe you're suffering from an anxiety disorder, the first step you should take is contacting your medical professional.

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Eat This, Not That!
    • Diets
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    • Anxiety
The Best and Worst Foods for Stress and Anxiety
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    These 5 Foods May Naturally Lower Your Anxiety, New Study Suggests

    These 5 Foods May Naturally Lower Your Anxiety, New Study Suggests

    New research on mice offers a promising outlook on natural anxiety treatment in humans. Anxiety disorders are among the most common mental illnesses …

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