Are bananas really as healthy as some say? We took a look at the evidence. We've all grown up hearing "an apple a day keeps the doctor away", but it …
The Amazing Health Benefits of Eating Bananas
Lose weight, reduce bloat, fight cancer and increase your energy—all for just 19 cents a piece.

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Are bananas as healthy as some claim? We did the research. We've always known bananas to be an extremely healthy snack option, packed with lots of …
You'd be b-a-n-a-n-a-s if you didn't add these genius recipes to your weight-loss repertoire! Bananas are one of our favorite fruits for weight …
Although it's a sugary fruit, bananas are brimming with slimming nutrients that can help you lose weight. If an expanding waistline is your problem, …
The secret to shedding those unwanted pounds might be found in your banana. We're not monkeying around — green, yellow, and brown peels each have …
Nope, it's not before your AM workout. When is the best time to eat bananas? While many athletes swear that they're the perfect pre-workout fuel, …
This stuff is bananas—or is it? Bananas. There are countless ways to eat them. You can slice 'em, dice 'em, mash 'em up. You can throw them in a pie …
Looking to make that bunch of bananas last all week? This easy trick will keep them from ripening. We all know that bananas tend to ripen quickly. …
Totally bananas for bananas? Stretch your dollar further and flex your culinary creativity with these unique and tasty ways to eat the peel. Eat the …
Half the butter and still all the sweet flavor? Yes, please. Most banana bread recipes call for twice the amount of butter that we use here, but to …