Is peanut butter good for you? We take a look at the science-backed evidence to look at the good and bad side effects of eating it. There really is …
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Here's Why Peanut Butter Is Better For You Than You Think
Is there anything more classic than a peanut butter sandwich? It might take you back to those school-lunch days, but the beloved nut butter spread deserves the praise. That’s right, peanut butter actually isn’t all that bad. Not only can it reduce your risk of heart disease and diabetes, but it keeps you feeling fuller for longer, too. Here is everything you ever needed to know about PB.
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