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All The Ways Vitamin D Impacts Your Health

Out of all the nutrients that we need to consume, vitamin D tends to be one of the most controversial. Extensive research and expert opinions have been thrown into the mix regarding vitamin D consumption, deficiency, and if you are in need of supplementation. We compiled all the information you should know about Vitamin D consumption and its impact on your overall health.

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Eat This, Not That!
    • Vitamins
    • Vitamin D
    • Wellness
    • Health
    • Nutrition
All The Ways Vitamin D Impacts Your Health
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    Surprising Side Effects of Not Getting Enough Vitamin D, Says Science

    Surprising Side Effects of Not Getting Enough Vitamin D, Says Science

    You probably wouldn't have associated these outcomes with vitamin D deficiency. There are many health benefits of taking a vitamin D supplement. From …

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