What Happens to Your Body When You Eat Too Much Salt

The fact that most Americans exceed daily sodium recommendations probably isn't all that surprising. Yet, curbing salt intake isn't often a top diet priority for most unless their blood pressure is a concern. But maybe it should be, because blood pressure changes aren't the only effects that too consuming excess salt can have. Here's what else eating too much salt can do to your body, plus what to do about it.

What Happens to Your Body When You Eat Too Much Salt

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