What's loaded with bubbles and can be enjoyed any time of day? No, not Champagne—seltzer water! All of that effervescence is fun, but what exactly …
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What Happens to Your Body When You Drink Seltzer Every Day?
A trip to the grocery store used to include a re-stock of your favorite soda, but now you opt for seltzer (sparkling) water instead. You've made the healthful choice to skip the sugar and caffeine, and found a way to do it without having to sacrifice those bubbles you love. But do all of those bubbles do a body good? Let's find out what dietitians have to say.
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