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What Happens to Your Body When You Drink Seltzer Every Day?

A trip to the grocery store used to include a re-stock of your favorite soda, but now you opt for seltzer (sparkling) water instead. You've made the healthful choice to skip the sugar and caffeine, and found a way to do it without having to sacrifice those bubbles you love. But do all of those bubbles do a body good? Let's find out what dietitians have to say.

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What Happens to Your Body When You Drink Seltzer Every Day?
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    Here's What Happens to Your Body When You Drink Seltzer, According to Dietitians

    Here's What Happens to Your Body When You Drink Seltzer, According to Dietitians

    What's loaded with bubbles and can be enjoyed any time of day? No, not Champagne—seltzer water! All of that effervescence is fun, but what exactly …

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