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Forget the gym and go for a walk instead. Walking is a great form of exercise that can help you lose weight. Check out this easy plan, according to a personal trainer. Plus, learn how to improve your form when walking and more.

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This Easy Walking Plan Can Help You Lose Weight—No Gym Required
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    This Easy Walking Plan Can Help You Lose Weight—No Gym Required

    This Easy Walking Plan Can Help You Lose Weight—No Gym Required

    Here's how to walk for weight loss, according to a personal trainer.

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