Turns out, your stiff joints or weird bathroom habits could stem from inflammation. What are the signs low-grade, chronic inflammation? Turns out …
Turn down the dial on the #1 health problem you don't know about with these anti-inflammatory foods and habits.
These foods pack a powerful punch of antioxidants to help kick-start a healthy anti-inflammatory diet.
This list of pro-inflammatory foods can help you decide which foods to limit in your diet for better health.
An anti-inflammatory diet focuses on eating foods that help fight inflammation, and avoiding foods that can cause it. But can it really help?
Attention, carb lovers: here's what you should be eating more of to reduce inflammation (plus some things you may want to avoid).
Reducing inflammation can be as important to weight loss as diet and activity. These foods do double-duty when it comes to reducing inflammation and …