Turns out, your stiff joints or weird bathroom habits could stem from inflammation. What are the signs low-grade, chronic inflammation? Turns out …
Everything You Need to Know About Inflammation
Inflammation is a natural part of our body's immune system. In the short-term, it can help our bodies heal, but in the long-term, inflammation can cause health problems. Learn more about inflammation, ways to reduce it and foods that can help.
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Understanding Inflammation
Turn down the dial on the #1 health problem you don't know about with these anti-inflammatory foods and habits.
Avoid these inflammation-causing habits for better health.
There's a lot more to losing weight than the amount of calories you consume. Here's what you should know about inflammation and weight loss. It's …
Healthy Eating & Inflammation
These foods pack a powerful punch of antioxidants to help kick-start a healthy anti-inflammatory diet.
This list of pro-inflammatory foods can help you decide which foods to limit in your diet for better health.
An anti-inflammatory diet focuses on eating foods that help fight inflammation, and avoiding foods that can cause it. But can it really help?
Attention, carb lovers: here's what you should be eating more of to reduce inflammation (plus some things you may want to avoid).
Reducing inflammation can be as important to weight loss as diet and activity. These foods do double-duty when it comes to reducing inflammation and …
We dug deep to find out the best food to eat when you want an anti-inflammatory boost. Plus, get other healthy foods to add and some to limit for …