Storyboard

Are You Walking the Right Way? How Your Stride Can Impact Your Workout

Walking is a great form of exercise, but have you ever considered the way you walk? Learn more about styles of walking that could increase the benefits of your workout. Plus, get tips to help improve your form when you're on the move.

Avatar - EatingWell
Curated by
EatingWell
    • Wellness
    • fitness articles
    • Exercise
    • Healthy Living
    • Lifestyle
Are You Walking the Right Way? How Your Stride Can Impact Your Workout
Continue to read
4 stories in this Storyboard
    Doing This Walking Workout Every Day Could Help You Live Longer

    Doing This Walking Workout Every Day Could Help You Live Longer

    Stride right and score some serious longevity benefits. Here's how to walk for a longer lifespan, according to a new study.

More stories from Wellness