10 Foods with More Fiber Than an Apple

Fiber is a key nutrient with some pretty impressive health benefits. Not only can fiber help you lose and maintain a healthier weight over time, but it can also lower your risk of heart disease and keep you more regular. Try these healthy foods with more fiber than an apple to up your fiber intake throughout the day.

10 Foods with More Fiber Than an Apple

Photo: imagesvc.meredithcorp.io