earthur

20 Flips | 7 Magazines | 1 Like | 11 Following | 11 Followers | @earthur | Keep up with earthur on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “earthur”

This Foolproof 5-Minute Exercise Will Cure Your Procrastination

It's so simple there's no excuse not to try it.<p>There's no shortage of procrastination cures out there, but few of them come with the sort of detailed instructions that make them easy to put into practice. Be kind to yourself, suggest psychologists, for instance. Which sounds nice, but if that were …

8 essential blues guitar lead tricks

Introduction<p>Each of these easy lead guitar techniques has been distilled from the styles of many of the most important blues artists such as Stevie …

Electric Guitar

Mind-blowing Pluto has ice mountains and water

<b>Laurel, Maryland (CNN) —</b> It had been downgraded to a dwarf planet. It looked like a fuzzy blob in our best telescopes. And it was often referred to as just an icy orb. Even scientists working on the first mission to Pluto expected to find an old, pockmarked world.<p>But Pluto is turning out to be full …

Solar System

What Are the Three Ways to Train Your Brain to Be Happy?

You can train your mind to be unhappy and you can train it to be happy.<p>Training your mind to look for errors and problems (as happens in careers like …

6 Habits of Remarkably Likable People | Inc.com

When you meet someone, after "What do you do?", you run out of things to say. You stink at small talk, and those first five minutes are tough because you're a little shy and a little insecure.<p>But you want to make a good impression. You want people to genuinely like you.<p>Here's how remarkably …

Self-improvement

7 Things Remarkably Happy People Do Often | Inc.com

Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good news and bad news: Unfortunately, approximately 50 percent of your …

Happiness

Psychologists Discovered How To Make People Like You

It's natural to want to be liked. Now science has unlocked some answers for us on how to make it happen.<p><i>Produced By Matt Johnston.</i><p><b>Follow BI Video: On Facebook</b>

15-Minute Morning Workout Routine | The Art of Manliness

Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future …

Best Pre-Race Warmup

Here’s what’s going on. Just like stretching out a spring, stretching a muscle impairs its ability to store energy. When you run, a large part of the force of impact is absorbed and recycled to help propel you forward on your next step. Though not every study that the researchers reviewed found a …

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• A WordPress.com account. Don’t have an account? All you need is an email address and password — register here!<br>• Permission from the site owner. Once …

How to Get a Full Workout With Only Dumbbells | The Art of Manliness

<i>Editor’s Note: This is a guest post from Joe Hashey, Certified Strength and Conditioning Specialist (CSCS)</i>.<p>After a hard day’s work you head over to …

5 Moves to Lose Love Handles

7-Minute Muffin Top Blaster<p>7 Minutes to Whittle Your Middle<p>How to Burn Belly Fat for Absolute Beginners<p>7- Day Summer Abs Challenge<p>28-Day Flat Belly …

10 Ways To Stop A Cold In Its Tracks

<i>By Jessica Levine for Men's Health</i><p>If you don't fast-forward commercials, you've seen this one from Zicam: A pretty woman daintily sneezes into her elbow when out of nowhere a snot-nosed monster of a cold is chasing her. "That first sneeze. You have a pre-cold," the voiceover says. She runs. He …

Top 10 Instant Stress Busters

Beating chronic stress is a long-term effort, and we've shared a lot of ways to deal with it—but what if you're overcome with stress <i>right now</i> and …

Why Working Out for Just 30 Minutes Will Make You Happier | Pick the Brain | Motivation and Self Improvement

You’ve heard it before: Regular exercise can do wonders for both your body and mind.<p>On paper, working out regularly sounds like a fantastic idea. …

Exercise

Beautiful Color Rich Photos of California Sunsets

Photographer Rich Cruse from South California has an amazing collection of spectacular sunset images. His fantastic silhouettes taken as the sun goes …

How the New York Times can fight BuzzFeed & reinvent its future

Advertisement<p>33 Comments<p>If I ever run into New York Times executive editor Jill Abramson (unlikely as it might be) I will sure as hell let her know …

The Growing Sentiment on the Hill For Ending 'Too Big To Fail'

Vermont Senator Bernie Sanders leads the charge to rein in the banks<p>First, a quick housekeeping note: About a month ago, I got a call out of the blue …

Middle-class