dzoku

21 Added | 2 Magazines | 2 Following | 2 Followers | @dzoku | Keep up with dzoku on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “dzoku”

Signs You Have an Iron Deficiency

10 Signs You Have an Iron Deficiency<p>If you spot these telltale symptoms, get yourself a spinach and steak salad, stat!<p>About 9 percent of women suffer from an iron deficiency, according to the most recent stats from the Centers for Disease Control and Prevention—but that number's even higher for …

Will Your Child Grow Up To Be Slim Or Heavy?

Can you tell if your child is going to grow up to be slim or heavy?<p>While genetics plays a big role, it turns out that there are a few childhood experiences that people with lower BMIs have in common, according to a new study first reported by Cornell University's Food and Brand Lab:<p>Families …

5 Things That Weight Maintainers Do That You Don't (And How to Fix It)

For years, I thought it was just me. Why did staying slim feel so painful? How unfair. I would slim down with some diet, and then surrender to the Danish pastries thinking I could resume my restrictive diet on Monday. Ten Mondays would pass and, instead of dieting, I'd continue eating the …

Fitness

The Courageousness of Accepting Things as They Are

I Ching: It is only when we have the courage to face things exactly as they are, without any self-deception on illusion. That a light will develop out of events, by which the path to success may be recognized.<p>One of the hardest things in life is to accept our misfortunes, our quiet times, our …

Positive Thinking

Healthy Easy Recipes

<b>Baked Eggs with Smoked Bacon, Spinach, and Goat Cheese</b><br>Serves 4 • Prep 10 minutes • Cook 30 minutes<p>The best kind of recipe is one that is so simple, yet fools everyone into thinking that you’ve been working in the kitchen all morning. These baked eggs are just that sort of dish, and since you can …

Sochi unveils the world's first 'selfie building'

Beyonce and Bieber do it, Cameron and Obama have done it, and even the Pope is at it. So it was only a matter of time before buildings joined in the fun and started taking selfies too.<p>While the paint might not have dried, nor the hotel floors quite been laid, the Sochi Olympic park now boasts a …

Fake-food scandal revealed as tests show third of products mislabelled

Consumers are being sold drinks with banned flame-retardant additives, pork in beef, and fake cheese, laboratory tests show<p>Consumers are being sold food including mozzarella that is less than half real cheese, ham on pizzas that is either poultry or "meat emulsion", and frozen prawns that are 50% …

How to Reheat Leftovers, from Pizza to Pasta to Eggs

Our ultimate guide to reheating leftovers like pizza, rice, chicken, steak, pasta, pancakes, eggs, fish, vegetables, muffins, coffee, tea, pie, and risotto<p>Yesterday, Gawker's <b>Tom Scocca</b> admitted that he had been reheating pizza wrong his entire life. Rather than warming it up in a toaster oven, …

Cooking

Porn, Big Data, And What We Search For When No One’s Looking

Porngram is a new data tool that mines the depths of human sexuality–in charts.<p>Ah, porn. The reason incognito mode was invented. A new paper offers an instructive look into the fascinating perusing habits of warm-blooded Internet users, and compiles all that revealing data into useful charts. (Hat …

Sexuality

Britons sell out too soon to create a Facebook or Google

£10m may be enough never to work again, but it doesn’t allow you to create a world-class company<p>Why hasn’t Britain created a Google or a Facebook? Why are so few British companies dominating the top of the technology tree. Japan, South Korea and China can all do it, but British firms, even with the …

Design Director Kate Aronowitz To Leave Facebook

After five years, Facebook’s director of design is leaving to do some consulting.<p>After five years as Facebook’s director of design, Kate Aronowitz has announced that she will soon be leaving the company.<p>“Goodbyes are always hard, but I wanted to let everyone know that I will be leaving Facebook in …

UX Design

International Velvet

They've extended their horizons further than the customary three chords and some home truths...<p>[a]Sleeper[/a]’s first law of female-fronted bands …

NME

Avi Avital, Between Worlds, review

Avi Avital's programme of music for solo mandolin boldly bypasses the obvious with playing of sheer brilliance, says Geoffrey Norris<p>In all my 30 years at the Telegraph I don’t think I have ever written about, or even listened to, a solo mandolin CD, but a few weeks before Christmas I happened to …

Materialism: a system that eats us from the inside out

Buying more stuff is associated with depression, anxiety and broken relationships. It is socially destructive and self-destructive<p>That they are crass, brash and trashy goes without saying. But there is something in the pictures posted on Rich Kids of Instagram (and highlighted by the Guardian last …

Tiny…Tinier..Tiniest.

Spread the Cute:<p>The QTE comes in all shapes and sizes. Here are some petite prosh peeps!<p>Via the tasteful folks @ My Modern Met.<p>Advertisements<p>13creepy …

Ten Things Your Boss Doesn't Want You To Know

<i>This is a guest post by Donna Ballman, a Florida employment lawyer and author of the book,</i> Stand Up For Yourself Without Getting Fired: Resolve Workplace Crises Before You Quit, Get Axed or Sue the Bastards. <i>Her blog is Screw You Guys, I’m Going Home and she tweets as @EmployeeAtty. Her other</i> …

Let's admit it: Britain is now a developing country

We have iPads and broadband – but also oversubscribed foodbanks. Our economy is no longer zooming along unchallenged in the fast lane, but a clapped-out motor<p>Elite economic debate boils down to this: a man in a tie stands at a dispatch box and reads out some numbers for the years ahead, along with …

Is your child a fussy eater? Here's what NOT to say

There are platefuls of power and attention to be gained from not eating something. So if you want to avoid tantrums around the dinner table, resist the urge to utter the following sentences …<p>So Britain's most hated vegetable has been reinvented just in time for Christmas. Waitrose has been working …