Dylan Clayton Bost

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These 7 Buddhist monk habits are hard to adopt but they can change your life forever

What’s the secret to inner peace and contentment?<p>The answer to that question is very difficult to find.<p>So what do Buddhist monks do, since they have …


How to Create a Landing Page Template for Your Theme

Landing pages are everywhere. If you’ve investigated SEO, or online marketing, or email list building, you’ll have been told to create a landing page …


How to Use This Secret Tool to Find Amazing Flight Deals

Even if you've never heard of Matrix by ITA software, you've certainly seen its magic at work. It powers both Google Flights as well as KAYAK, and is …


15 Clever Tricks That Will Actually Help You Be More Productive

Trouble focusing? Listen to Baroque music and rub some rosemary oil on your pulse points.


These Are the Prettiest Places on Earth to Feed Your Wanderlust

It's normal to overlook the simple pleasures in life when we feel stuck in a place or routine that doesn't fulfill us. But ironically, those are also …


I Did Intermittent Fasting For 1 Year and This Is How It Transformed My Body

Ever since having my second child, I've been holding onto a few extra pounds around my waist. I know I'm not overweight by any means, but I made a decision that I was ready to change up my normal diet and workout routine to see how it would change my body and improve my current level of fitness. My …


An Afternoon With A Young Māori Healer

The traditional medicinal practice of rongoā was once outlawed, but it's never gone away.<p>New Zealand practitioners of rongoā Māori, known as tohunga or healers, are increasingly opening up their recipe books and offering age-old remedies handed down to them by their elders. Reports of success in …


8 Simple Ways to Become a More Impressive Public Speaker

Speaking onstage to hundreds of people can be daunting, so follow these tips to captivate an audience<p>As a television anchor, I'm used to being in front of a camera. What I'm not used to is speaking to a room full of blinking, live human beings. It's one thing to stare into a camera lens; it's quite …

Public Speaking

The (super enjoyable) Japanese secret to becoming a morning person

In an ideal world, your morning routine would <i>always</i> set you up for a kickass day ahead. But if you’ve got a packed to-do list, it’s all too easy for …


17 ways to use meditation for anxiety relief right now

17 ways to use meditationfor anxiety relief right now!<p>In the 21 century, meditation is making a resurgence as a practical tool for coping with life …

An Air Force pilot took a U-2 spy plane to the edge of space — and the photos are incredible

Ross Franquemont is a U-2 pilot and instructor at the 1st Reconnaissance Squadron, based at Beale Air Force Base, California. Fortunately for the rest of the world, he is also a great photographer.<p>In fact, the incredible images you can find in this post were taken by Ross during missions flown at …

Military Aircraft

This Is Exactly How a Doctor Uses Apple Cider Vinegar to Fight the Flu So You Can Do the Same

The 2018 flu season has been one of the worst ever and, due to this year's strain, even people who got flu shots are vulnerable. If you're dealing with a miserable bout of influenza, apple cider vinegar could help ease your symptoms.<p>Dr. Sean McCaffrey, DC, IHS, LDHS, of McCaffrey Health Clinic told …

Alternative Medicine

The 25 Best iPhone Apps To Download Now

Whether you just picked up a new iPhone or you're looking for an app revamp, these 24 apps belong on your home screen. Including everything from music, navigation, organisation, messaging, photo editing, reading, social networks, keyboards, stargazing, and payment apps, these pieces of software …


30 Movies from the Past 10 Years Everyone Should Watch at Least Once

Movie night, here we come.<p>If you’re looking for great movies, look no further. I’ve compiled a list of fantastic films from the past ten …

Viola Davis

9 questions the most interesting people ask to cut through small talk

I remember early in my career, one of my biggest fears walking into a networking event to schmooze or meeting someone for a business lunch was boring the other person to tears in conversation.<p>I didn't want to be the windbag who dragged on forever, so I learned to be brief, to the point, and …


7 Zen Habits That Will Transform Your Life (Literally)

Do you ever marvel at those people who can be in complete tranquility, yet in the midst of total chaos? Those people who are just… <i>irrevocably at</i> …


16 Optical Illusions Your Brain Will Refuse To See Correctly

"Wait, what?!" –Your brain<p><i>This post was translated from Japanese.</i>


Linden flower tea has been used for centuries to help reduce anxiety, soothe the nerves, and alleviate stress related ailments such as irregular heartbeats, indigestion, hypertension, and headaches.🌟Linden flowers also have calming and sedative properties that can help prevent insomnia and produce a restful night’s sleep.😴Linden flowers have diaphoretic and fever reducing properties which makes it an excellent remedy for colds, flu, and respiratory infections.🤒It also works very well for chronic bronchial issues such as asthma, emphysema, and COPD.👍🏼Linden flowers are also effective for digestive issues such as gastritis, dyspepsia, irritable bowel syndrome, colitis, and gall bladder problems.🌟Linden tea has been shown to help lower blood pressure and works as a natural diuretic which can help with edema, water retention, bloating, and swelling.🌀It is also excellent for detoxifying and purifying the liver as it contains choleretic properties.💚Linden tea can be made by placing 2 teaspoons of dried herb into 1 cup of hot water and allowing to steep for at least 20 minutes, sweeten with raw honey if desired.🍯Topically, linden flowers are excellent for skin ailments such as eczema, psoriasis, acne, abrasions, rashes, and bruises.🙌🏼They can also be added to bath water for continued healing benefits.🛀🏻Linden flowers can be found in tea, tincture, extract, capsule, and cream form online or at your local health food store.😊

These 6 Companies Have Some of the Best Possible Employee Benefits (Yes, They're That Good)

Unlimited vacation, remote working environment, and dog-friendly offices -- need I say more?<p>Many people overlook the importance of a company's benefits when searching for a new job. It's easy to focus on the salary and title, but job seekers should remember that benefits make up about 30% of …

The Workplace

How to Build a Lucrative Business by Renting Your Expertise

Renting your expertise to high-profile individuals, celebrities, and corporations could be your way to millions.<p>Let's face it, every hopeful entrepreneur may not have the next big app, invention or product that will make them fortune in today's market. However, that does not exclude you from …

Small Business

How to Add a Stats Dashboard On Your WordPress Site

Do you want to add a stats dashboard on your WordPress site? Analytics help you find out how people find and use your website, so you can keep them …


5 Click-to-Tweet Plugins for Adding Social Sharing to WordPress

Here’s a statistic that might blow your mind: there are 500 million tweets sent out each day. Obviously, for users that only tweet a few or even a …

Social Media

Do You Know Why Hackers Are Targeting Your WordPress Site?

As we discover better ways to secure WordPress websites, it’s easy to feel a bit more relaxed about the whole thing… which is both good and bad. It’s …


10 things intelligent people never say

There are some things you simply never want to say at work.<p>These phrases carry special power: they have an uncanny ability to make you look bad even when the words are true.<p>Worst of all, there's no taking them back once they slip out.<p>I'm not talking about shocking slips of the tongue, off-color …


Super blue blood moon 2018 - gallery

Many parts of the globe caught a glimpse of the moon as a giant crimson globe, thanks to a rare lunar trifecta that combines a total eclipse with a blue moon and super moon. The spectacle, which Nasa has coined a “super blue blood moon,” will grace the pre-dawn skies in the western US as the moon …

Staten Island

This Neuroscience Trick Will Help You Overcome Any Fear

How can you overcome fear? Learn how your brain works and it becomes super simple.<p>Many business leaders pretend they are incredibly controlled, stoic, and confident. The perceived ideal image is for them to show that they do not feel fear.<p>Truth?<p>I have never met anyone that doesn't face fear.<p>Every …

How To Transform Your Life, Just By Breathing

Everything you need to know about breathwork<p>You’re probably pretty used to taking a deep breath whenever you’re feeling stressed out or overwhelmed, so it should make intuitive sense that there's an entire practice behind using the breath to calm our minds and ease anxiety, amongst a whole slew of …


27 Absolutely Hilarious Dads Who Will Make You Pee-Laugh

These guys got dad jokes for days.

What’s Next for WordPress: Why the Future is Great with Gutenberg

<i>This article is a part of series of articles about Gutenberg development for WordPress developers.</i>Back in the day when Custom Post types had just …

Web Design