Syaza Dahliah Bte Rosli

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When negative emotions take a physical toll on our bodies

If you prefer to listen, here’s the Soundcloud podcast version of this post, also on iTunes.<p>Just like stress can cause you to get a tight knot in the …

Theater buff loses 121 pounds, nabs the leading role in his life

<b>(CNN) —</b> Two years ago, Dino Mazzetti hit the lowest point of his life.<p>The Lake Zurich, Illinois, middle school music teacher was hovering dangerously close to 300 pounds and was feeling horrible.<p>Pain radiated in every joint in his body because of his weight. "I could barely bend over to tie my own …

Climate Change Is Single Biggest Risk To Global Economy - Paulson At CGI2014

<b>New York City (Kitco News) -</b> Few were more tightly involved with managing the financial crisis than Henry Paulson, Treasury Secretary during President George W. Bush’s administration. Speaking Monday, he said the stresses that nearly brought down the U.S. financial sector are now playing out in …

Why banning dangerous chemicals is not enough

The growth in chemical production in the past 40 years has been nothing short of explosive, with global output of $171bn in 1970 (pdf) burgeoning to more than $4tn in 2010 (an increase of more than 2,000%). By 2050, the market is expected to expand further to more than $14tn (an increase of more …

Sweet: Dunkin' Donuts and Krispy Kreme Pump Up Pledge On Palm Oil

Environmentalists say two major doughnut chains got a little sweeter this week.<p>Krispy Kreme and Dunkin' Brands have both made new commitments to source palm oil for frying their goodies from suppliers who are not clear-cutting forests.<p>As we reported back in June, leading doughnut retailers have …

Doctors: Early school start times unhealthy for students

<b>(CNN) —</b> If you think school starts too early, you aren't the only one.<p>A new policy statement published by the American Academy of Pediatrics is on the side of groggy students falling asleep at their desks and their parents who are tired of nagging them to get out of bed in the morning.<p>They say that …

HelpGuide.org

HelpGuide is your trusted guide to mental, emotional, and social wellness. We don’t accept advertising. All of our materials are freely available—and …

Taxes

Food as Medicine: How One Hospital Is Using Organic Produce to Help Heal Patients

<i>by guest blogger "Coach" Mark Smallwood, Rodale Institute executive director</i><p>In 431 BC, Hippocrates said, "Let food be thy medicine and medicine be thy food."<p>More than 2,500 years later, we are inundated with advertisements boasting the latest, greatest cure-all superdrug. From a young age, we learn …

Healthy school lunches face tough taste test

Students in Gainesville, Georgia, are likely eating a better lunch than you today. On the menu in their cafeterias? Chicken salad on a bed of spinach with strawberries and Mandarin oranges. Boneless wings. Brunch for lunch.<p>Roughly 76% of students in Gainesville City Schools qualify for free or …