Derrick Endres

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78 Drinks Every Bar Person and Party Monster Should Know

It's the weekend, an ideal time to have a cocktail or three. London-based designer and writer <b>David McCandless</b> would like to assist everyone …

The Workout That Burns Fat Seriously Fast

Can you keep up with the winner of Men’s Health’s Next Top Trainer?<p>Justin Miller<p>This high-intensity cardio challenge will give you a taste of The Anarchy Workout, the newest fitness DVD from <i>Men’s Health</i>.<p>Creator Andy Speer—winner of the first-ever <i>Men’s Health Next Top Trainer</i> competition—was able to …

Exercise

25 Artists You Need To Start Listening To In 2015

2015 should be an amazing year for music. Between expected releases from Kendrick Lamar, Modest Mouse, Kanye West, Radiohead, Drake, Adele, Chance The Rapper, Frank Ocean, James Blake and Fleetwood Mac, to name but a select few, this year should make up for the lack of impact albums that marked …

The Original 21 Day Shred Ab Workout

The 15-Minute Cardio Workout for Busy Guys<p>10 Foods With the Highest Risk for Recalls and Contamination<p>20 Weight-loss Tricks That Actually Work<p>The …

Workouts

18 Easy Slow Cooker Snacks That Will Feed A Crowd

Bites in bulk.

26 Healthy and Portable Mason Jar Meals

Only a few years ago, mason jars were pretty much strictly for canning. Now, most likely thanks to social media, they’re as trendy as green juice and …

Healthy Eating

A Step-by-Step Guide to Cleaning Your Bike

Our slightly obsessive but totally doable key to making your bike shine

The Body-Weight Abs Blaster

Send a shockwave through your six-pack<p>Four exercises. Two rounds. No weights necessary. “This bodyweight challenge might not look tough, but each move delivers a hit to your abs,” explains Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> “And the cumulative impact of performing rep after rep …

Workouts

17 One Sentence Life Lessons From My Dad

When it comes to pep talks, my dad nails it every single time. Since I was a kid, he has always been trying to teach my siblings and I things about …

A Complete Guide to Rum | The Art of Manliness

<i>This post is brought to you by</i> <i>Flaviar.</i> If you want to shape up your drinking style, Flaviar is the new way to go. Navigate through the world of fine …

50 Important Truths You Can Apply To Your Life

From philosophers, to wellness gurus, life-style coaches to teachers, through to religious figures & even our own family - many people have …

How to Play Cribbage | The Art of Manliness

“While I was sitting there thinking of how Bill was a major artist and how even the knots he tied were artistic, he had somehow got ahead of me in …

15 Stephen Hawking Quotes That Will Change Your Life

<b>Update: March 14, 2018 at 9:15 a.m.</b><p>Wednesday morning, news broke that Stephen Hawking passed away at his home in Cambridge. He was 76. A brilliant …

Paralympics

15 Quotes to Inspire You to Do Something Meaningful Today

Sometimes, sitting on the couch and guzzling Cheetos like they're going out of production is the perfect remedy to get you out of that sour …

29 Of The Most Powerful And Wisest Quotes Of All Time

Let me guess…<p>You often drag yourself to work and feel like everyday is the same.<p>Perhaps it feels like your life is on autopilot.<p>At moments you might …

Motivation

Charles Barkley: 'Brainwashed' blacks hold up success - CNN.com

More than 80,000 people have signed a petition to cancel the TLC reality show "19 Kinds and Counting" for what the petition says is an anti-LGBT stance. According to the petition, Michelle Duggar's voice can be heard on a recorded call from this past summer urging the citizens of Fayetteville, …

25 Cheap and Easy 3-Ingredient Smoothie Recipes

Fire up your blenders, folks! Smoothies are a quick and convenient way to get a blast of nutrients, including protein, carbs and vitamins A, B, C and …

The Best Paper Airplane: How to Make a Paper Airplane | The Art of Manliness

There are many skills fathers should pass on to their children: how to ride a bike, how to skip a stone, and of course, how to make a paper airplane. …

How to Cook With Alcohol + 5 Alcohol-Infused Recipes | The Art of Manliness

Out of all the articles I’ve written for AoM, I must admit that I enjoyed this assignment the most. You see, I subscribe to the two-hand cooking …

9 Ways to Become More Creative in the Next 10 Minutes | Inc.com

Modern culture often labels creativity as natural gift. Artists get showered with praise and proclamations of "you're so <i>talented</i>," but truthfully, talent has little to do with it.<p>Creativity is a skill to be learned, practiced, and developed, just like any other. Juggling takes practice, as does …

Creativity

10 Healthy-Eating Rules Almost All Nutritionists Agree On

This is the closest thing to an eat-right bible that you're going to find.

Nutrition

How to Get a Full Workout With Only Dumbbells | The Art of Manliness

<i>Editor’s Note: This is a guest post from Joe Hashey, Certified Strength and Conditioning Specialist (CSCS)</i>.<p>After a hard day’s work you head over to …

The Best Medicine Ball Ab Workout

<i>101 Best Workouts Of All Time</i> is the ultimate answer to the question “What workout should I do?” No matter what equipment you have available, from a …

Get six-pack abs with this 10-minute workout to burn fat

Thinkstock / Getty<p>Thinkstock / Getty<p><b>Duration</b> 10<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>Apart from following a diet made up exclusively of pizza and beer, the worst …

14 Smoothie Super-Boosters

Smoothies

Million Dollar Arm Workout - Build Muscular Arms

It might be a long shot developing a 95mph fastball to make the big bucks in the big leagues, but you certaintly can build yourself some solid beach …

Burn Fat Without Touching A Weight Men's Fitness

If you’re reading this, we’ll assume you’re already doing the basic things you need to in order to lose fat. Hopefully, these include lifting …

Fitness

Today's Workout: The bodyweight workout you can do with just a pullup bar

Georgijevic / Getty<p>Georgijevic / Getty<p><b>Duration</b> 40<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>The gym is sardine can-packed—and the only thing available is the pullup bar …

Workouts

7 ways apple cider vinegar can make your life better

Tiffany GagnonApple cider vinegar’s superpowers go beyond homemade salad dressing.[RELATED1]The pungent vinegar can actually boost your health, …