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142 Flips | 20 Magazines | 195 Likes | 100 Following | 3 Followers | @dwightd | Keep up with dwightd on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “dwightd”

7 Tips for a Healthy Prostate

More than 190,000 new cases of prostate cancer are diagnosed in the U.S. each year, according to the American Cancer Society. Fortunately, there is a …

7 Cancer-Causing Foods You Need to Stop Eating Now

Are you wondering if that burger you had for lunch increases your cancer risk? While the answer isn’t clear-cut, what you eat on a regular basis can …

Eating

This Woman Lost 65 Pounds in 5 Months Following This One Diet

<i>This article originally appeared on Health. For more stories like this, visit health.com.</i><p>Janielle Wright is known on social media for posting style …

4 Carbs You Can Eat Non-Stop Without Gaining Weight, According To Experts

“Carb” sound like a curse word to people who want to lose weight, but not all carbohydrates are sitting around plotting the expansion of your behind. …

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

OneNote desktop app end-of-lifed, replaced with Windows 10 UWP

The desktop app will continue to receive bugfixes until 2025.<p>While the main Office apps remain traditional desktop Windows applications, Microsoft …

How Firing 1 Employee Nearly Doubled My Company's Productivity

One of my employees was regularly late to work. Sadly--but not surprisingly--she was late to her own firing, too.<p>Company culture is a strange thing: If you don't proactively work to shape it, it will shape itself. Two years ago, I had an employee who was consistently late to work. Alexandria was an …

Mediterranean diet helps you lose weight and prevents ageing of heart and brain, research says

In a world dominated by celebrity fad diets that range from absurd, like Reese Witherspoon's alleged “baby-food diet,” to absurdly unaffordable, such …

Holistic Medicine

With 5 Quick Clicks, You Can See All the Data Facebook Has on You (I Was Truly Stunned by What I Found)

It takes just five short steps to download the entire archive. You probably want to do it immediately.<p><i>(Update: Facebook says it's changing how you can access and change your privacy settings. Details are here.)</i><p>Tough times for Facebook--and they're only getting worse. The FTC is investigating, the …

6 Smart Habits That Will Lead to a Fulfilling Life

Whom do you surround yourself with? This may be your first lesson toward a life of success.<p>Do you ever lay in bed at night in a state of insomnia and look back over your choices in life and think, "I wish I did that differently?"<p>Perhaps it's feeling like you should've made that transition into a …

You're Supposed to Struggle

Welcome back to <b>Mid-Week Meditations</b>, Lifehacker’s weekly dip into the pool of stoic wisdom, and a guide to using its waters to reflect on and improve …

New Study Reveals the Secret to Happiness is Not Thinking About It Too Much. Here's Why

Planning your happiness? Is it all scheduled? That might be the problem.<p>You're walking on a sunny beach in California.<p>The sun is baking you to a crisp, and that's what makes it so fun. You look back and see your footprints in the sand, which reminds you of a cheesy postcard at Hallmark. A loved one …

How to Teach Your Kids the Single Most Important Skill for a Happy Life

Practical tips to help you raise grateful kids, courtesy of science.<p>Many people think of happiness as a matter of luck and temperament. If you have the good fortune to be born with a cheerful personality and life hands you a bunch of good breaks, then you'll be happy. Face various external …

Practicing These 3 Daily Habits Will Inherently Make You More Successful

Keep yourself grounded as you shoot of the starts.<p>Every person works differently, and every brain is wired differently. This makes it hard to pinpoint what daily actions can lead people to thrive. Instead of listing of to-do's that can help one succeed, it's important to recognize that success …

5:2 dieters lose weight 'quicker' and may have healthier hearts - new study

People on the part-time “5:2” diet lose weight more quickly and are more healthy than those undertaking a consistent, traditional diet, a new study suggests.<p>UK researchers found that 5:2 dieters were able to achieve at least five per cent of their weight-loss target within two months while enjoying …

How your sleep position impacts your brain health

Sleeping on your side may be better for your brain. Learn how the position you sleep in could help protect your mind.<p>Do you sleep on your back, side …

12 Habits Interesting People Always Practice

They do even simple things with real passion.<p><i>How do I become a more interesting person? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Dushka Zapata on Quora:</b><p><b>To me, the most interesting</b> …

Ask These Questions to Ace the Job Interview

Too many candidates leave it up to the interviewer to judge their ability. Savvy candidates know how to turn the odds in their favor by asking a few pointed questions.<p>Once you get an interview, the chance you'll be assessed properly is remote. You can improve your odds 5-10X by asking …

7 Toxic Thinking Mistakes That Will Keep You From Being Mentally Strong

Changing the way you think will change your entire life.<p>Just because you think something doesn't make it true. Yet, you likely believe your brain when it casts doubt on your abilities or when it tells you that people don't like you even though there's little evidence supporting such statements.<p>In …

Examples of Pilates Eccentric Contraction

One of the big keys to Pilates exercise is the eccentric contraction.<p>In Pilates, we use all three kinds of muscle contractions: eccentric, …

14 Words That Should Never Appear on Your Linkedin Profile (According to Recruiters)

Jargon, corporate speak, overused adjectives won't get you noticed in the right way.<p>Words have always been my currency -- the means to express myself, persuade an audience, tell a story and get a job. When it comes to LinkedIn, the professional networking site used by half a billion people …

7 Foods to Eat on a Heart-Healthy Diet

Eating a heart-healthy diet throughout your life can go a long way toward keeping you in top shape as you age. “In fact, heart disease is largely …

Apple offers free repairs for iPhone glitch

Apparently for some iPhone users, seven isn't a lucky number.<p>Apple is offering free repairs to owners of the "small percentage" of iPhone 7 devices that may be displaying a No Service notice in the status bar even when cell service is available.<p>In a support page notice late Friday, Apple said the …

7 Ways to Eat a Low-Carb Keto Dinner

If you're following a ketogenic diet, dinner is where you can really have the most fun. Even though fat is the leading macronutrient in the diet, …

Cooking

50 Remarkably Wise Quotes That Will Inspire You to Success in Life

Get inspired by these wise words and make the very best out of your life, each and every day.<p>Life is a gift that has been given to you. It is in your hands to make the best out of it--dare to believe that you can. Through the ups and downs, you'll find a lesson to learn that will make you a better …

Want to Immediately Become More Successful? Stop Using These 4 Toxic Words

You don't need any more strategies or morning routines. You need to watch your language.<p>We know that relationships, nutrition, sleep, and exercise all play a positive effect on our chances for succeeding in business. However, what you may not know or simply be overlooking is the role your daily …

Can beet juice help treat erectile dysfunction?

Erectile dysfunction occurs when a man has trouble getting or keeping an erection during sexual activity. Can drinking beet juice help a man get and …

25 Simple Daily Habits That Separate High Achievers From Everyone Else

Everyone wants their life to be above average, but what are you really doing to make it happen? In truth, succeeding in business and life often depends on consistency, diligence, and discipline. At least, that's what more than two dozen high-achieving executives say. Here are the daily habits they …

Deep Learning

The 10 Most Filling Foods for Weight Loss

If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight …

Neuroscience Says Listening to This Song for 15 Seconds Will Instantly Make You More Creative

Innovation matters. Creativity matters. Finding new solutions to old problems is what businesses -- and careers -- are often built on.<p>Sound therapy is a popular way to relax and reduce stress. But now you can use the power of music to be more creative.<p>Researchers at Radboud University split …

Career Development