Marlon King

12 Flips | 5 Magazines | 9 Likes | @dvustrini2013 | Keep up with Marlon King on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marlon King”

The Best Training Split You've Never Tried

Muscle-Specific Training Frequency for Bodybuilding<p>Here's what you need to know...<p>Different muscles have different recovery times. The training …

Stephen Colbert’s Kerry Washington Interview Shows How He Deals with Celebrity Evasiveness

The New Late Show host doesn’t look like he’ll be taking “you’ll have to see the movie” for an answer.<p><b>Stephen Colbert</b>’s <i>Late Night</i> career is still only a few weeks old, but we continue to look for signs of how the Colbert era of late night is going to be different than those of his predecessors. …

Ford hopes that new car system will be like your smartphone

For years, both car companies and wireless carriers have pushed out sloppy and confusing car GUI’s. Combine the terrible car GUI with the even worse car data plans being offered by most wireless carriers and you are left with a section of the tech industry that is flailing in the wind at the moment.<p>…

The 15-Minute One-Dumbbell Workout

Downsize your equipment, maximize your results<p>Fancy equipment. Pricey gyms. Experienced personal trainers. All are nice pluses—but you don't need them to sculpt a better body. In fact, when you're short on time, stuck at home, or navigating a packed gym, scaling back can make you more …

30 Day Fat Burn: Toned Abs & Arms Workout

Man arrested for wiretapping after filming police officer

We're all hypocrites at heart. It's how we manage it that gets us through the day.<p>Take those who are charged with surveilling others. They don't always warm to being surveilled themselves.<p>Indeed, one police officer in Fall River, Mass., was allegedly miffed when a bystander, George Thompson, filmed …

Crime

ASUS CEO: The PadFone is coming to America in Q2 2014

ASUS has big ambitions with its PadFones, a unique phone-to-tablet convertible concept that was first introduced back at Computex 2011. While these devices are barely nibbling on the global mobile market (let alone entering the US), the company still stands by its "N+1" philosophy: "to add on a …

Kobo Arc 10 HD review: Android in the front, library in the back - CNET

MSRP: $399.99<p>The Kobo Arc 10 HD could be a tablet worthy of replacing your bookshelf, if the damn thing didn't feel like holding a bookshelf itself. The 10-inch slate includes useful e-book-centric software that will appease avid readers seeking an Android experience, but its brute force design …

Gear & Gadgets

T-Mobile LG Optimus F3Q slider shown in leaked image

It’s not often that we get to see Android smartphones sporting full QWERTY slide-out keyboards these days, but this handset species has not died yet.<p>It looks like T-Mobile and LG may have joined forces to launch such a device, reportedly called the Optimus F3Q. As you can see in the picture below, …

Amazon Prime Air: Delivery by Drones Could Arrive As Early as 2015

For the next few weeks UPS, FedEx and the U.S. Postal Service will be working overtime to make sure you get your holiday gifts on time, but if Amazon …