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101 Flips | 15 Magazines | 3 Likes | 1 Following | 2 Followers | @dvdand | Keep up with dvdand on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “dvdand”

Caregiving for Depression and Anxiety

Depression and anxiety not only affect the person with the disorder. These illnesses also have far-reaching effects on family and friends of those …

Anxiety

How I Make a Full-Time Income in My Spare Time -- And How You Can, Too

Affiliate marketing is simple, but it's not easy.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As a young man, I learned how to make money online, initially to pay off my mother’s debt. I’ve used these same skills to create a lifestyle that many dream about, flying 96 times just this …

The Best Running Shoes | Runner's World

Editor’s Choice<p>Saucony Kinvara 9<p>The latest update to the Kinvara features a unique combo of cushioning, softness, support, and comfort all in a lightweight package. Our wear-testers were impressed with the fit, versatility, and comfort, which comes from the addition of a thin layer of premium foam …

15 Unforgettable Volunteer Travel Experiences

Volunteering abroad is one of the best ways to turn an ordinary travel experience into something life changing and unforgettable. There are endless …

Stuck in Old Ways of Thinking? Try This Simple Innovation Technique

How to root out orthodoxies and generate breakthrough ideas for innovation (that no one else has thought of)<p>A great way to get unstuck and find breakthrough ideas is to Identify the orthodoxies and assumptions that rule your business. Assumptions are beliefs we take for granted and accept as true. …

The Travel Companies That Will Change The Way You See The World

From bespoke itineraries to seeing a place like a local, the latest travel companies are adding a big dollop of imagination to the process of booking a holiday.<p>At <b>VIVID Travel</b>, for instance, the emphasis is on flexibility and personalisation across a range of authentic experiences in Africa, Asia, …

20 Protein-Packed Meals That Don't Contain a Single Piece of Meat

"But how do you get enough protein?" is easily the most common (and often annoying) question posed to vegans and vegetarians, especially those who are highly active. But new converts need not be alarmed — as it turns out, there are tons of protein-packed options available to meatless athletes, from …

Healthy Eating

7 vegetarian meals for the week ahead - Jamie Oliver | Features

Line up seven super-tasty meals with our week-long veggie meal planner. Planning ahead means you can do one big weekly shop, and make enough dinner …

10 Healthy Make-Ahead Lunches to Bring to Work

If you've been on Instagram lately, you know that make-ahead lunches are so much more than wilted salads and droopy sandwiches. In fact, a packed …

32 Fall Recipes With No Meat Or Dairy

Bust out the pumpkins and bring your appetite.

20 Vegetarian Dinners You'll Love This Fall

It's hard to be sad about summer's departure when fall favorites like pumpkin, butternut squash, Brussels sprouts, apples, and more are rolling into …

This Home Workout Will Prevent Low Back Pain and Open Up Your Hips

You know that moment when life starts to feel like a pain in the back? Well, that moment is probably now, considering 31 million Americans experience …

155 chatbots in this brand new landscape. Where does your bot fit?

Since we started building bots at KeyReply more than two years ago, the industry has seen massive interest and change. This makes it hard for companies and customers to figure out what’s really happening — so we hope to throw some light on this industry by creating a landscape of chatbot-related …

Superior Portfolio ROI With Artificially Intelligent Algorithms

<b>Machine Learning Funds are Outperforming Traditional Funds:</b><p>Machine learning hedge investment funds have achieved almost double if not triple the …

Machine Learning

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

Retouching Isn’t Just for Portraits: Here’s How to Use Photoshop to Clean up All Your Images (VIDEO)

To some photographers the term “retouching” implies using Photoshop and Lightroom to enhance portrait photos. But as you’ll see in the tutorial …

30 Cool And Easy Dinners To Make Every Night In June

It's too damn hot to cook dinner.

Two Of The Shortest Workouts Possible For Runners

The weather is changing and we all want to spend our precious free time soaking up the sun or enjoying the outdoors instead of being inside a gym. …

Your Ultimate Camping Packing List

Camping

Coffee Doughnuts

These doughnuts are extremely moorish and flavoursome enough to be served as christmas/party treats!<p>They are wheat-free and gluten-free. I used …

21 Thought-Provoking Books That Will Stay On Your Mind For Days

Prepare to make your bookshelf considerably heavier.<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Books

Infographic Shares How To Fix 4 Common Running Injuries

<b>*Courtesy of Fix.com</b><p>Most injuries are caused by training mistakes, particularly the Terrible Too’s: too much, too soon, too fast. The best …

How Much Mileage Should You Run?

Less is not more. More is almost always more. So if you want breakthroughs on the trails, the best way to get them is to run more than you have …

11 books President Obama thinks everyone should read

Barack Obama is a major bookworm.<p>In his book "Dreams from My Father," he reflected on his lifelong love of literature: "When I wasn't working, the weekends would usually find me alone in an empty apartment, making do with the company of books."<p>Recently, the outgoing US president sat down with New …

Easy 10K Training Plan, Schedule, And Tips

If you’ve decided to work toward crushing a 6.2 mile race, having an easy 10K training plan and expert-approved tips makes it that much easier to …

Josh Glenn's top 75 Golden Age sci-fi novels

My friend and frequent Gweek podcast guest Josh Glenn put together a terrific list of Golden Age science fiction novels (which he classifies as …

Science Fiction

Shoot This 52 Week Photo Challenge in 2017 to Improve Your Skills

My original 52 Week Challenge in 2016 was a huge success, with tens of thousands of photographers participating from around the world. In celebration …

Light Painting the Outline of a Person with Long Exposure Photography

Unlike most photographers, Jason Page creates his images in complete darkness. After experimenting with long exposures of the moon reflecting over …

Homemade Ramen Recipes That'll Hug You From The Inside Out

These are not your instant soups.<p>If the mention of ramen brings to mind the packets of Maruchan ready-to-make soup that you can get for less than a dollar, then the introduction to a proper bowl of this soup is going to rock your mind. Ramen is one of the best gifts Asia has ever given the world ― …