DVD

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15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight | Women's Health

Related: 50 Ways Greek Yogurt Can Help You Lose Weight<p>“Cauliflower is amazing because it works with almost every diet out there—vegan, gluten-free, low-carb, Paleo—and it’s flavor neutral, so it absorbs the taste of whatever you pair it with,” says Kara Lydon, R.D.<p>Stock up on the fresh stuff (or …

Fuel your body: Your guide to what to eat before and after a workout

You’re lifting weights, training for a marathon or cycling through spin class. Whatever your workout may be, your body needs fuel to pull …

Workouts

Five reasons you're not losing weight

<i>Libby Weaver is the health expert Hugh Jackman called 'a one stop shop’ for wellbeing. In a new book, she explains the underlying factors that thwart dieters’ best-laid plans...</i><p>When Libby Weaver was studying dietetics and later biochemistry at the University of Sydney in Australia it was the late …

I lost 60 pounds and realized two important things about eating with Google Docs

I’ve been thinking about how to write this story for years. Should it be a book? An entire blog? A self-help guide? Ever since I realized I’d lost 60 pounds over the course of 18 months, I knew I wanted to find a way to talk about it, and maybe help others with their weight loss struggles. This is …

Fitness

27 Make-Ahead Breakfasts That Are Actually Good For You

Is anyone else's healthy eating resolution getting in the way of sleeping in as long as humanly possible?

49 Detox Recipes (That Actually Contain Food)

The word <i>detox</i> tends to bring to mind scary-intense juice cleanses or a gluten-dairy-meat-grain-sugar-caffeine-free diet that will make you run away …

Healthy Eating

You Don't Know What It Means to be Successful

<b>Do you ever have that feeling like you're stuck in automatic-ness of life?</b><p>New Yorkers can probably relate fairly easy to this because it's called "the rat race." But it's applicable to all of us. I'm referring to the automatic way that we usually live life. When things become so routine that you …

Costa Rica

9 Stocks to Make You Rich

Investors dream of owning stocks that will make them rich—companies with game-changing technology, a miracle drug or a service that will prove so …

17 Books About Money Everyone Should Read In Their 20s

Head back to the gym, explore a new neighborhood ... learn more about managing money and building wealth.<p>If that third one is on your list, you're in luck.<p>Here, we've highlighted some of the best personal finance books out there for 20-somethings, from expert-recommended classics to some of our …

Personal Finance

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Investing