Duy Nguyen

44 Flips | 16 Magazines | 2 Likes | 2 Followers | @duynguyen92317 | Keep up with Duy Nguyen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Duy Nguyen”

Book Review: The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World

Mindfulness. It’s become a buzzword, permeating everything from Youtube to corporate retreats. Even if you have little sense of what it means to be …

Which Can Improve Brain Creativity: Coffee vs Beer

Famous writer Ernest Hemingway once said that drunk people should write, but sober people should edit. While most would choose a latte over a light …

Coffee

How I beat my 10-year battle with anxiety

17 Advanced Signs Of Spiritual Awakening

By In5D on September 1, 2017 in Spiritual Awakening<p>by Gregg Prescott, M.S.<i><br>Founder, Webmaster, & Editor, In5D.com</i><p>We’re entering a new spiritual …

Forget 21st Century skills - revive 18th Century skills

A mantra (that has now turned into an empty trope) among educators who need a serious sounding phrase to rattle around in conferences and reports is …

The Human Energy Field and The DNA

Every human being has an energy field around their body. Some people call it the aura, or the luminous energy field, or simply the human energy …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

Here's Why You Should Learn To Practice Mindfuless

Infographic courtesy Information Is Beautiful. Plus three short and relaxing guided meditations to help you get started.

100 books everyone should read before they die (ranked!)

To celebrate, start working your way through this list of 100 Books To Read in a Lifetime, as voted on and ranked by users of Goodreads, the largest book recommendation site on the web.<p>Amazon, which owns Goodreads, had its editors agonize over their own list, but the two turned out very …

Books

Don’t Stop Daydreaming: Why a Wandering Mind Is Good for You

If you can’t get through this article without checking your Facebook, walking to the fridge, scrolling through your phone, and choosing something on …

101 Proven Practices for Focus

<i>“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.”</i> -- Zig Ziglar<p>Here is my collection of 101 Proven Practices …

Time Management

a beginner’s guide to healing crystals

rock out.<p>Whether or not you've packed your schedule with weekly Bikram yoga classes and private meditation practices, you may still want a little something that will help you to get in touch with your spiritual side—and add some major zen to your home as well. Enter healing crystals: stones found …

7 Steps to Build Habits of Steel and Beat Procrastination

It was 5:49 a.m. on Super Bowl Sunday. Sunrise at the Sandpearl Resort in Clearwater Beach, where I was staying with friends, was 7:18 a.m. I had …

Procrastination

Eight Books Every Spiritual Seeker Should Read

“You want weapons? Go to a library. Books are the best weapons in the world.” ~ Doctor Who<p>We all know about the big spiritual doctrines: The Bible, …

Spirituality

Essential Secrets of Psychotherapy : Change or Acceptance?

Let's start with a simple word association experiment: When you think about <i>psychotherapy</i>, what is the <i>first word</i> that comes to mind to describe what …

Psychology

Love Languages

We‘ve heard it all before: communication is the key to a successful relationship. Yet most of us inadvertently end up withdrawing and resorting to the silent treatment in hopes our partner will eventually figure out what’s bugging us. After all, if they really knew us, they’d know what we’re …

Don't give up on Love! 4 tips to find a soulmate at any age

<b>Tips to find a soulmate – Yes, soulmates are real … but only if you have realistic expectations.</b> Are you over 40 and still hoping to find your …

Francis Chan: Church Wastes Too Much Time Waiting on God's Voice; Christians Getting Too Fat on the Word

The Church wastes too much time waiting for a word from God, says New York Times bestselling author and popular pastor Francis Chan. Christians …

Why I’m Coming Out as a Christian

I’m not scared that non-believers will make me feel like an outcast. I’m scared that Christians will.<p>Who do I need to prove my faith to—and why …

50 Productivity Tips to Boost Your Brain Power

Modern science is teaching us that the brain is not static. It changes every day and you can be the one directing that change.<p>It might seem like a weird question, but how much time do you give your brain a fair consideration? Do you stop to marvel at its supreme cleverness and incredible power? …

17 Powerful Benefits of Meditation

Getting zen aids more than just your mind—it can help you workout harder, stay healthier, and enjoy life more<p>Want to squash stress, sleep sounder, …

Mindfulness