Dustyfoot

12 Flips | 5 Magazines | 1 Like | 14 Followers | @dustyfoot | Keep up with Dustyfoot on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dustyfoot”

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9 Unconventional Ways to Let Go

<i>by Vincent Nguyen of Self Stairway</i><p>Letting go is difficult, but it’s something you constantly have to do as you live from one day to the next. It’s a …

Have You Achieved Enlightenment?

Rene Descartes, <i>Contributor</i> <br>Waking Times<p><b>Have you achieved enlightenment?</b><p>Perhaps.<p>You would know if you did. You’d know it far more easily than knowing …

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The 5 Ancient Yoga Practices for Mental Clarity and Peace

<b>Patanjali, the great Indian spiritual teacher who codified a way to enlightenment that we know as Yoga, was well aware that the most troublesome of</b> …

Happiness is the best medicine

New research suggests that mood-enhancing activities can serve as a nutrient for the human body<p>Tom Jacobs<p>May 12, 2013 1:00pm (UTC)<p>This piece originally appeared on Pacific Standard.<p>We’ve all experienced downward spirals, in which dark emotions lead to destructive behavior that damages our health, …

How does one incorporate Mindfulness into Daily Tasks and Activities?

A special thanks to Rus Devorah Darcy Wallen for this great question:<p><b>How does one incorporate Mindfulness into Daily Tasks and Activities?</b><p>That is a …

A Call to Service: Sharing Yoga as a Tool of Self-Empowerment

<i>This interview is part of a series devoted to interviews with several health, yoga, and spiritual educators who are presenting at the 2nd Annual Yoga Service Conference, hosted by the Omega Institute and the Yoga Service Council June 7-9, 2013. Anyone interested in working to create strong,</i> …