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Supercharge your workout routine with these small but powerful changes to lose weight fast<p>Everyone has her own workout routine, and while we approve of the "workout," the "routine" has us worried. Familiarity might be comfortable, but it's not effective — certainly not when it comes to a sweat …Muscle
Muscle building videos and a world-class plan to supercharge your metabolism<p>Switching to a circuit-training routine burns fat by picking up the pace of your workouts. You'll elevate your heart rate and burn more calories by not resting between exercises. Want to speed up your metabolism even more? …
Burn fat: Increase your metabolism with part two in the WH 20-minute workout series<p>These moves, from exercise physiologist and <i>WH</i> columnist Amy Dixon, will increase the rate at which you burn calories by up to 13 percent.The key to this kind of caloric demolition is a type of workout called a …Workouts
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Business News<p>Stand down Twinkies hoarders, you can start eating your secret stash.<p>Twinkies will hit store shelves nationally by late July, Michael Cramer, executive vice president of Hostess Brands LLC told NBC News on Thursday. "We expect to be making and selling in July," he said. "Probably the …Los Angeles
Philadelphia abortion provider Kermit Gosnell was convicted Monday of three counts of first-degree murder for the death of three babies that prosecutors said were delivered alive and subsequently killed.<p>Gosnell, 72, could face the death penalty when the jury reconvenes for the sentencing phase next …