Inspired by the extremes of space travel, Ikea and NASA develop four collections that will optimize design for urban living. IKEA is no stranger to high-profile collabs, though their newest unveiling RUMTID,
• Auteur: Michael Kerrisk The Linux Programming Interface (TLPI) is the definitive guide to the Linux and UNIX programming interface - the interface employed by nearly every application that runs on a
• Auteur: Jonathan Marshall The Three Principles provide a simple means for people to find peace and greater happiness in their lives by realizing how Thought conditions what they perceive, Consciousness
• Auteur: Jack Pransky This is a brief history in three parts of a new paradigm understanding called The Three Principles, and its dissemination, which was uncovered by Sydney Banks in the 1970s and very
It’s about relaxation, but has downward dogs and planks, child’s poses, things that look low-voltage, but are quite challenging I don’t really want to sell Adriene Mishler to you on the basis of how many
A single dose of magic mushrooms can make people with severe anxiety and depression better for months, according to a landmark pair of new studies. The doom hung like an anvil over her head. In 2012, few
In Ashtanga yoga, right before you go into the closing sequence, you do the Wheel, aka backbend. This is one of my favorite poses because not only does it increase flexibility in your spine, but it also
Regularly attending 90-minute yoga classes can be a lot to ask of a busy schedule. But since a little yoga is better than none at all, here are three poses to do every day — and it will only take you minutes!
All the pseudoscience can detract from the way your practice can actually help. I cringe at every promise of inner peace in yoga class. Yeah, yeah. I've heard it before, I think. Yoga will change my life.
Diet & Fitness Upward-Facing Dog is one of four moves in a traditional vinyasa, which is called for countless times in any given flow-based yoga class, so having proper form is incredibly important. And