duncan fraser

15 Flips | 5 Magazines | 1 Like | @duncanfraser | Keep up with duncan fraser on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “duncan fraser”

Masoor Daal [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Very tasty idea. I loved it. #weightloss #healthyliving #lifestyle #health #yummy 🍒🍓🍠🍉🍐🍋👍 http://t.co/8534N3K0BR”

Easy Cheesy Steak and Pasta

You could probably make this dish just as easy with Ground Beef. I prefer to use cubed steak because I think it has a better flavor. If your local …

Sausage, Feta, and Almond-Parsley Pesto Pasta

<b>Fresh parsley pesto and feta make for a bright and light dinner. With added garlic chicken sausage, this meal is sure to satisfy hunger. Try using</b> …

Recipes

Pasta With Garlicky Bread Crumbs | Melissa Clark Recipes | The New York Times

7 Hard-Core Oblique Moves

For better posture, lower-back support, and to avoid back pain, it's important to strengthen and tone your obliques (side abdominal muscles). We've …

Now U know what muscle U just pulled. http://t.co/6X0B321CE9

Density Training For Fat Loss: No Cardio Required

Workout Summary<p>Main Goal<p>Lose Fat<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration6 weeks<p>Days Per Week<p>4<p>Time Per Workout20-40 minutes<p>Equipment …

Red Currant Almond Granola Bars Recipe

These bars taste not unlike pie, from both the toasty oats and almonds and the jammy currants. They're on the softer side of the granola bar spectrum, and provide a delicious boost of protein and good fats from the almonds and almond flour, fiber from the oats and vitamin C from the currants, with …

Five Reasons Everyone Should Deadlift

If you’re reading this, you probably agree that the deadlift is one of the BEST exercises out there.<p>It makes you strong and lean, athletic and …

What Happens To Our Brains When We Exercise And How It Makes Us Happier

There’s more to the mood-boosting properties of exercise than endorphins.<p><i>Editor’s Note: This is one of the most-read leadership articles of 2014. Click here to see the full list.</i><p>Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s …

DIY Pallet Idea – Stairs

Here’s a fun do it yourself pallet idea we came across – stairs! Just get a bunch of old pallet, stack them up, and you’ve got yourself some …

shelves!