Dulce Simmanivong

17 Flips | 1 Magazine | 11 Likes | 11 Following | 1 Follower | @dulcelao | Keep up with Dulce Simmanivong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dulce Simmanivong”

The Jeans Butt Workout: 8 Moves Everyone Needs for Fall

David Kirsch, celebrity trainer and NeriumFirm brand ambassador, is the go-to guy for a great butt. Not only did he write the book on the topic, but he regularly chisels the...

How to Bring the Sex Back to Your Sex Life

<b>"I just do it to get him off." "It feels like a chore." "I have no drive." "She's too busy."</b><p>These are just some of the many things people tell me about their current sex life... or lack thereof. They have been in relationships or married for a few years and lack the drive and desire for sex that …

You've Never Used A Lemon Like This Before

When life gives you lemons, use them in more ways than you ever imagined.<p><i>Getty Images</i><p><b>Help Toothaches</b><p>Lemon juice is no replacement for going to see your dentist—and exposing your teeth to fruit acids isn't a great long-term strategy. But if you've already got a toothache, the citric acid in lemons …

Cleaning

5 small daily practices that add up to a satisfying home life --> http://on.apttherapy.com/JzVbcs

7 Ways To Actually Feel Better About Your Body

Willing yourself to higher self esteem and reading self help books just doesn't seem to do the trick. But having a gay best friend and reading more magazines? Now you're talking.<p><b>1) Stop Believing in the Perfect Body</b><br>A professor at North Carolina State University looked at pictures of 6,300 women—and …

Ohio State University

Treadmill and Elliptical Machine for Women's Fitness, Workouts

While I've always used treadmills and elliptical machines at the gym, I've never actually had either inside my house. I just figured...if you <i>can</i> go outside to exercise, why not?<p>But then I tried the Bowflex TreadClimber. And it changed my mind.<p>I live in the desert, which is—obviously—super-hot. …

Paternal Bias

While I was shampooing in the shower recently, my 2-year-old son took a respite from his rubber duckies to ask, "Daddy ha-ppiness?" My heart melted with paternal pride. It had been a long week. My own (precocious) flesh and blood sensed my fatigue and responded with empathic concern about my …

10 Ways to Sleep Better

We asked an aromatherapist, a chiropractor, an insomnia specialist, and more experts to share their best, natural tips for getting a good night's rest.<p><b>1. Clear Your Thoughts</b><p>"I like to keep a little yellow pad and pen next to the bed so that before turning the lights out, I can empty my head onto a …

Sleep

How to Exercise Without Really Trying

Today, there's a multitude of exercise and diet fads to help us lose weight—but women of the 60s, as evidenced in this 1963 essay from Harper's Bazaar, were about accomplishing more with less effort. Were they on to something?<p>Every so often, one meets a woman "lovely in her bones"; a woman, that …