YouTube is the free workout library of your dreams, stocked with intense full-body workouts aplenty. And as a fitness editor and a 20-something in 2019, I consider myself a connoisseur. You just can't
Do you steer clear of kettlebells because you're not exactly sure how to use them? Well, it's time to put down the dumbbells you always use, grab a kettlebell, and try this great (and fun!) workout! Bonus:
If you’re over 40 (or married to Sofia Vergara), the last thing you want to do is spend every waking hour in the gym. And that’s precisely why Hollywood star Joe Manganiello doesn’t always train hard.
Are you ready? Are you pumped? Are you prepared to go all in? Good. Because this CrossFit workout is going to take all your physical and mental effort to push through. But it's totally worth it. You'll