YouTube is the free workout library of your dreams, stocked with intense full-body workouts aplenty. And as a fitness editor and a 20-something in 2019, I consider myself a connoisseur. You just can't
- POPSUGAR - Maggie Ryan
- POPSUGAR - Jenny Sugar
Do you steer clear of kettlebells because you're not exactly sure how to use them? Well, it's time to put down the dumbbells you always use, grab a kettlebell, and try this great (and fun!) workout! Bonus:
- Men's Health - Ebenezer Samuel, C.S.C.S.
With Manganiello's 80-20 method, you get a washboard but you still get to have fun If you’re over 40 (or married to Sofia Vergara), the last thing you want to do is spend every waking hour in the gym.