Kaela Duclon

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The 30 Happiest Animals In The World That Will Make You Smile

These 30 animals that look like they’re smiling are bound to warm even the stone-cold jaded hearts among us.<p>Not so fast, however – the scientific …


"When I see you... 👀 " http://t.co/vTFjTUEl8f

Super Easy Felt Bracelets

A perfect project for a crafty afternoon with your kids! All you need is some feltscraps and elastic cord. (in German with photo-tutorial)<p>197<p>690

DIY Crayon Lipstick

Finally something fun to do with all those broken crayons. Now you can turn those shades of color into an amazing outfit. Pair it with a matching …

Long Dangle Earrings

Here, by using simply pearl beads, eyepins, headpins and two jumprings, you can make beautiful dangle pearl earrings! Easy and economical!<p>Get the …

25 Beautiful Wedding Accessories from Etsy

4 Comments<p>For those of you just dropping by, its wedding month here at Poppytalk and we've been featuring all things "love" along with some very …

8 Essential Abs Moves to Get a Flat Belly

Exercise 1 Plank with Leg Lift<p>Get into a modified pushup position with your weight resting on your forearms and toes, elbows directly beneath your shoulders. Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You …


DIY Double Pearl Ring

Make your own fashion statement with this classic look! Follow this easy DIY tutorial to create your own double pearl ring!<p>681<p>3394

Easy Slimming Yoga Moves

Exercise 1 Down-Dog Split with Knee Drives<p>Begin in downward facing dog, then raise your left leg to move into down-dog split <b>(a).</b> Bend your left knee and pull it toward your forehead <b>(b).</b> Straighten the leg back, then bring the knee outside your left elbow. Straighten the leg again, then bring the …


yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …


Backstage Beauty Secrets from the Golden Globes

<b>Countless foundation touchups are the norm</b> <br>Between the humidity, the bright lights, and the constant hugs and kisses, the red carpet was basically a makeup artist's nightmare. "We weren't prepared for the amount of people who came in with makeup melted off," says Grayson. That's because most celebs …


Life | Women's Health

"Total strangers come into my crib and I kind of blow up their world."<p>What do you think—is this a step too far?<p>I'll tell you what I want, what I really really want...<p>Alongside some of their most famous shots.<p>Including what's best to watch at the gym.

Women's Health

The Ultra-Effective Cardio Intervals Workout

The Fast-and-Furious Interval Routine<p>Get a full cardio workout in just 20 minutes with this interval routine<p>Ture Lillegraven<p>When you're short on time, your best bet for an efficient and effective workout is amping up the intensity of your slow-and-steady pace, which will burn more total calories …


How to make a good first impression

So we asked Susan RoAne—author of the recently released 25th anniversary edition of <i>How to Work a Room: The Ultimate Guide to Making Lasting Connections—in Person and Online</i>—for her tips on how to make those events less daunting and more fun. "In every room, there are people who you want to meet, …

Body Language

Arm Exercises To Fight Arm Jiggle | Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout<p>Ture Lillegraven<p>Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.


The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Todd Huffman<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out …

Healthy Eating

How to Burn Fat: 15-Minute Workout

Exercise 1 Dumbbell Squat<p>Stand with your feet shoulder-width apart and hold a pair of dumbbells at your sides, palms facing you <b>(a)</b>. Sit your hips back and bend your knees to lower your body as far as you can, keeping your back flat and core tight <b>(b)</b>. Press through your heels to return to start. …

Bodyweight Exercise

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …


Why You Can't Stop Snacking | Women's Health

For the study, researchers from Utrecht University in The Netherlands performed a series of experiments in which college students stared at images of food on a computer. (Food porn, anyone?) In some of the images, the food looked close, while the rest made it look far away.<p>Participants had more …

Will Power

9 Great Cardio Workouts

9 Great Cardio Workouts That Get Your Heart Pumping<p>And, no, they’re not all done on the treadmill<p>Shutterstock<p>If the first thing you think of when you hear the word “cardio” is running, <i>giiirl</i> do we have some workouts for you to try. Of course, we heart running—it’s a great way to calm your mind and …


Easy Chicken Recipes

7 Beyond-Easy Chicken Recipes<p>Seriously—the longest one tops out at 30 minutes<p>People are eating more chicken than beef for the first time ever, reports Priceonomics. Why? It’s more affordable, easier to cook, and healthier—so it’s basically a no-brainer. Of course, you could always use an exciting …


Low-Cal Chocolate Chip Cookie Recipe

<b>Low-Cal Chocolate Chip Cookie Recipe</b><br>Makes 60 cookies<p>1 1/2 cups whole-wheat or all-purpose flour<br>3/4 cup lentil flour (mixes best at room temperature, not cold)<br>1 tsp salt<br>1 tsp baking soda<br>1 cup butter, softened<br>3/4 cup granulated sugar<br>3/4 cup packed brown sugar<br>1 tsp vanilla extract<br>2 large eggs<br>2 Tbsp …


Is Sleeping in Your Makeup Really THAT Bad? | Women's Health

<b>The answer:</b> The quick answer: yes, it really is <i>that</i> bad.<p>A survey over the summer revealed a third of women sleep with their makeup on at least two nights a week. Doing so can clog your pores and oil glands, says Gross. “When the makeup becomes impacted in pores, it can make them appear larger.” It …

Skin Care

10 Foods Every Healthy Kitchen Needs

<b>Apple Cider Vinegar</b> <br>While the merits of drinking apple cider vinegar to lose weight may be debatable, what is true is that the unfiltered vinegar can help relieve digestion or congestion-related woes and is a popular ingredient in energy-boosting detoxes. Keep a bottle in your cupboard to whip up …

Apple Cider Vinegar

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The rise of the part-time vegans

<b>Once veganism was widely associated with animal rights activists, the health conscious and the religious. But now more and more people are dabbling with a vegan diet, albeit temporarily. Why?</b><p>To a committed carnivore, adopting a vegan diet - no meat, no fish, no dairy, no eggs - sounds like a …