Kaela Duclon

46 Flips | 6 Magazines | 7 Likes | 5 Following | @duclonkaela2 | Keep up with Kaela Duclon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaela Duclon”

The 30 Happiest Animals In The World That Will Make You Smile

These 30 animals that look like they’re smiling are bound to warm even the stone-cold jaded hearts among us.<p>Not so fast, however – the scientific …

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"When I see you... 👀 " http://t.co/vTFjTUEl8f

Super Easy Felt Bracelets

A perfect project for a crafty afternoon with your kids! All you need is some feltscraps and elastic cord. (in German with photo-tutorial)<p>197<p>714

DIY Crayon Lipstick

Finally something fun to do with all those broken crayons. Now you can turn those shades of color into an amazing outfit. Pair it with a matching …

Long Dangle Earrings

Shares 0<p>Here, by using simply pearl beads, eyepins, headpins and two jumprings, you can make beautiful dangle pearl earrings! Easy and …

Earrings

25 Beautiful Wedding Accessories from Etsy

4 Comments<p>For those of you just dropping by, its wedding month here at Poppytalk and we've been featuring all things "love" along with some very …

8 Essential Abs Moves to Get a Flat Belly

Use these creative ab exercises to strengthen and slim your tummy<p>The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how wisely you work your abs—they won't show. That's why you need to add those moves to a full-body …

DIY Double Pearl Ring

Make your own fashion statement with this classic look! Follow this easy DIY tutorial to create your own double pearl ring!<p>681<p>3457

Action Hero Hot-Body Yoga

Build a slim, trim body like screen siren Kate Beckinsale with these muscle-sculpting mat moves<p>Strange as it sounds, Kate Beckinsale prepares for the physically demanding job of playing futuristic fighters and werewolf hunters with a yoga-based routine.<p>She also practices qigong, a discipline …

Lose Weight: Fat Burning Yoga Workout

Lose belly fat with these fat burning yoga exercises<p>You contort into all kinds of wacky positions wriggling into those skinny jeans. Bend and twist on a regular basis and that might not be necessary. An active sequence of yoga flows — a form called vinyasa—burns more than 450 calories an hour, …

10 Backstage Beauty Secrets from the Golden Globes

Our expert source spills on what really goes down<p>If there's one thing from last night that we loved even more than the awesomeness of co-hosts Tina Fey and Amy Poehler, it was gawking over all of the gorgeous hair and makeup looks. But even though the stars made it look effortless, there was a <i>lot</i> …

Golden Globes

The Fast-and-Furious Interval Routine

Get a full cardio workout in just 20 minutes<p>When you're short on time, your best bet for an efficient and effective workout is amping up the intensity of your slow-and-steady pace, which will burn more total calories each minute during your workout—and, some speculate, may also suppress your …

5 Tips for Impressing Everyone You Meet

An expert's tips for mastering the first impression<p>Quick poll: Have you ever walked into a party, realized that you basically knew no one, and felt totally awkward? We're guessing you answered in the affirmative (we've all been there). Get-togethers—whether it's a business-networking event or your …

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

Fry Fat in 15 Minutes

Build strength and burn fat--even if you have less than 20 minutes to spare<p>This fast-paced strength circuit from trainer Craig Ballantyne alternates upper-and lower-body muscle groups to blast more calories in less time. In short, here's how to burn fat, fast.<p><b>Do it:</b> Complete as many reps of each …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Why You Can't Stop Snacking

Hint: Lack of willpower has nothing to do with it<p>Do you open a bag of chips, only to find yourself clawing at the bottom minutes later? Your mistake might be stashing the bag within arm’s reach: Seeing nearby foods actually triggers neurological impulses to dig in, according to a new study in <i>PLoS</i> …

9 Great Cardio Workouts That Get Your Heart Pumping

And no, they don't require a treadmill<p>If the first thing you think of when you hear the word “cardio” is running, <i>giiirl</i> do we have some workouts for you to try. Of course, we heart running—it’s a great way to calm your mind and build cardiovascular strength. But it’s definitely not the <i>only</i> way to …

7 Beyond-Easy Chicken Recipes

Seriously—the longest one tops out at 30 minutes

A Chewy, Delicious Chocolate Chip Cookie That’s Just 106 Calories

Because you know you want one…<p>Really craving a chocolate chip cookie right about now…but don’t want to go AWOL on your resolution to eat better in 2014? We have the perfect solution for you: these slimmed-down chocolate chip cookies from Anjali Shah, a certified health coach and the genius behind …

Is Sleeping in Your Makeup Really THAT Bad?

An expert weighs in<p><b>The question:</b> Is not washing your face before bed every once in a while really that bad?<p><b>The expert:</b> Dennis Gross M.D., founder of 900 5th Dermatology in New York City and creator of Dr. Dennis Gross Skincare<p><b>The answer:</b> The quick answer: yes, it really is <i>that</i> bad.<p>A survey over the …

10 Foods Every Healthy Kitchen Needs

(A.K.A. your new grocery list)<p><i>By Leta Shy for POPSUGAR Fitness</i><p>When it comes to eating well, you need to set yourself up for success. A kitchen filled with cookies and chips, for example, won't help you learn to snack on fruit instead. Be smart by stocking up on healthy items that keep for a while …

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