Douglas

10 Flips | 1 Magazine | 3 Likes | 9 Following | @duckalas | Keep up with Douglas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Douglas”

The Evolution of Anxiety: Why We Worry and What to Do About It

Let’s pretend for a moment that you are a giraffe. You live on the grasslands of the African savannah. You have a neck that is 7 feet long (2.1 …

Duke University

Why Everyone's Boasting About Bergen Norway

Initially my interest in going to <b>Bergen</b> while I was in <b>Norway</b> was sparked when I discovered a train route I could take with my <b>RailEurope</b> flexipass that goes from one side of Norway to the other. It starts in <b>Oslo</b> and ends in Bergen and has several other scenic stops you can make on the way. Since I …

European Travel

101 things you must eat in London

Use our guide to find London's must-eat food including unusual dishes from the capital's best restaurants, innovative street food and unique dining …

8 Barbell Moves to Burn Fat and Build Muscle

Joseph Arangio

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Nutella Marbled Pound Cake - with yoyomax12

Dark Chocolate Coffee Macarons

Macarons are one of my favorite cookies to make. They take a little more time to put together than your average chocolate chip cookie recipe, but …

The Ultimate At-Home Arms Workout

Between weather and work schedules, it’s easy to miss a gym session. Notice, we said <i>gym</i> session and not <i>lifting</i> session.<p>Whether you’re in the gym or …

Workouts