Siyanda Dube

6 Flips | 1 Magazine | 2 Following | @duberops | Keep up with Siyanda Dube on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Siyanda Dube”

There Could Be A Very Simple Reason For Why People Aren't Updating To iOS 8

There's been a lot of chatter lately about the adoption rate of iOS 8, but the reason might lie in the phone's storage capacity.<p>iOS 8 adoption has increased just 1% since Apple last published stats on the operating system.<p>Some have speculated that the reason for the slow adoption rate might be …

iOS

15 Things You’re Probably Not Doing Enough Of

<b>Through my time so far as both a strength athlete and strength coach, I’ve discovered there are some very effective aspects of training that, for</b> …

9 Super-Charged CrossFit Moves & How To Nail Them

Here at R29, we like to think we're pretty brave when it comes to trying new workouts. SoulCycle? Been there. Parkour? Done that. We've even …

SodaStream: Is It Really Healthier?

You heard the claim in the Super Bowl ad. Here’s the truth<p>If you didn’t stop watching in the second half of the Super Bowl, you might have caught Scarlett Johansson seductively sipping a glass of bubbly SodaStream from a straw. We’re not averse to this type of marketing, but when ScarJo said that …

Get More Out of Your Coffee!

Sipping at certain times could maximize caffeine's potent powers<p>Caffeine: It makes you feel like a human in the morning, is a known performance-enhancer, and gives you the pick-me-up you need at 3 p.m. But in order to make the most out of your habit, there are specific ways to drink your joe. And …

7 Things She Does When You’re Not Home

She’s frequently naked—but that’s not all<p>When you’re out of the house, things might get a little freaky—and we’re not just talking about your girlfriend’s solo sessions with her vibrator.<p>“We try to be the best version of ourselves around our man,” says DeAnna Lorraine, a Los Angeles-based dating …