Duane Dumler

190 Flips | 5 Magazines | 1 Like | 3 Followers | @duanedumler9 | Keep up with Duane Dumler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Duane Dumler”

18 Easy Low-Calorie Dinner Recipes

Trying to cut back? These tasty dinners all clock in at less than 400 calories per serving.<p>Chili-Glazed Pork With Sweet Potato Hash<p>Brush the pork …

Cooking

How to Choose and Prepare for a Hiking Trip

Some of the most memorable and iconic adventure travel experiences involve hiking across spectacular landscapes. For instance, trekking to the summit …

Hiking

This Technique Makes Pork Chops Taste Better Than Steak

The "other white meat" might finally deserve a turn in the spotlight.<p>I feel bad for pork chops. They’re often overlooked for steak or chicken and …

Cooking

Recipe: Easy Maple Bourbon-Glazed Steak Tips and Asparagus — Recipes from The Kitchn

Steak tips are a favorite in my household for their budget-friendly price and bold beefiness, and I love playing around with different ways to flavor …

Cooking

Our 10 Easiest Skillet Meals — Recipes from The Kitchn

There's a reason skillet dinners have a regular place in my meal plans: These one-pan dinners are easy to pull off any night of the week and they …

Cooking

21 Easy Desserts You Can Make in a Cast-Iron Skillet

There are some who would have you believe that a fruit salad or light yogurt qualifies as “indulgent dessert.” We don’t trust those people. For the …

Dessert

6 Types of Knots Every Outdoorsman Should Know

Whether you’re tying your tent’s rainfly down in a nasty storm, lashing your kayak to a well-used roof rack, or making some on-the-trail gear …

Handy

5 kettlebell moves for a seriously strong core

You <i>might</i> be sick of trainers telling you how important core strength is…but they can’t stop because it really is incredibly crucial, says Kettlebell …

Workouts

10 Ground Beef Skillet Recipes — Recipes from the Kitchn

Arm yourself with a pound of ground beef and a skillet, and your dinner possibilities become quite extraordinary. Using ground beef is a smart way to …

Cooking

These Twice-Baked Sweet Potatoes Are Basically Burritos—But Way Healthier

You'll never want to eat sweet potatoes any other way.<p>When I'm at a loss for what to make for dinner, I often turn to Southwestern flavors and …

Recipes

Slow-Cooker Salsa Chicken

Step 1<p>Mist a slow cooker with cooking spray. Season chicken with salt and pepper and place in slow cooker. In a large bowl, mix remaining ingredients …

Slow Cookers

Why You Should Always Use a Sleeping Bag Liner

The sleeping bag liner is one of the most underrated pieces of gear. Most hikers don’t even bother adding this extra layer to their sleep system, but a good liner provides added insulation and warmth to your bag while creating a barrier between your dirty body and the difficult to clean synthetic …

Backpacking

The 10 Best National Parks in the U.S.

A few are even free.<p>From swampy marshes to soaring canyons, from pristine glaciers to scorching deserts, America’s national parks encompass nearly …

National Parks

16 beach products with a cult following on Amazon—and why they're worth it

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY’s newsroom and any business incentives.</i><p>It takes <i>a lot</i> of …

Shopping

Get to the Grand Canyon From Phoenix

When visiting the Phoenix area it may be well worth your while to plan a short trip to the Grand Canyon. While camping, mule tours, air tours, and …

National Parks

21 Paleo Chicken Recipes So You’re Not Making the Same Thing Every Week

Whether you’re just starting out on Paleo or have been a certified caveman for some time now, you know that the diet involves saying goodbye to …

Healthy Eating

BEST DIY: 40 Ultimate Backpacking Hacks To Make Your Next Journey Comfortable – Page 9

17. How To Pack Your Backpack<p>Before everything else, it is imperative for beginners and the experts alike to have the knowledge of efficient …

55 DIY HIKING & Camping Hacks and Tricks That Will Make You A Camping Pro

If you’re someone who loves to camp, I’ve got a treat for you. I’ve gathered 55 of the most amazing camping hacks. These easy tricks are guaranteed …

5 Healthy Family Dinners for the Week Ahead — Next Week's Meal Plan

Every once in a while, our daily diet gets a little wayward. We have one too many dinners out or too many cheese plates for dinner and we need to do …

3 Skills You Need to Shoot Arches National Park

Illuminated Course Bundle – 55% Off<p>Create brilliant photographs in any lighting conditions.<p>For Limited Time Only<p>7Days6Hours8Minutes36Seconds<p>Find Out …

10 Superfoods That Make the Best Smoothie Ingredients

Banana. Berries. Nut butter. Milk. Maybe a handful of greens, when you’re feeling the veggies. If your smoothie game has revolved around these core …

Nutrition

The Ultimate Arizona & Utah Road Trip Guide: 15 Days Of Scenic Byways, Canyons, Hiking And Exploring

Arizona and Utah are amongst my favourite places on Earth. The stunning natural beauty speaks for itself. Jaw-dropping canyons, snaking rivers, rusty …

The best Pilates moves for strengthening your glutes

Strengthening and growing your glutes can often feel like a thankless task: no matter how many squats or lunges you do, your legs feel like they're …

15 Easy Dinners That Start with Shredded Chicken

Weeknight cooking is a slog, even under the best circumstances (add in one late meeting and it’s cold cereal all around). Our secret weapon? Shredded …

An 87-year-old millionaire buried treasure in the Rockies—and he’s offered one main clue

Somewhere in the Rockies, in the roughly 1,000 miles between Santa Fe, New Mexico, and the Canadian border, may be a treasure chest worth millions. …

Archaeology

I Was Living In Poverty When One Small Decision Started Making Me $5,000 a Week

With business slowing to a crawl and his rent due, this entrepreneur found prosperity by leaning into his fear.<p>6 min read<p>Last year, I was in a dilemma. I’d found success as a writer and as a coach, but my business had slowed to a torpor. I didn’t know how I was going to pay the rent, let alone eat. …

10 Easy Dinners to Make with a Costco Rotisserie Chicken

On your next trip to Costco, bring home a rotisserie chicken. It is the best $4.99 you will spend, and the secret to easy dinners that keep your food …

How To Get Ripped, According To Jason Momoa

Whether it's as Aquaman in <i>Justice League</i>, Khal Drogo in HBO's <i>Game of Thrones,</i> Declan Harp in Netflix's <i>Frontier</i> or as the fearsomeConan The Barbarian, …

This Full-Body Workout From the "Kettlebell King" Will Leave You Feeling Sore and Badass

Eric Leija is known as primal.swoledier on Instagram, but around here he's known as the Kettlebell King. He's known for consistently posting kettlebell workouts that target pretty much every muscle in the body, including ones you didn't even know existed. And his emphasis on functional movement and …

15 Camping Hacks That Will Make You a Campsite Pro

<b>The snowline is receding.</b> The nights are getting warmer. And when the weekend comes, you're starting to wonder why you’re sleeping at home.<p>These are …