Mindfulness has become trendy around the world in recent years – but in Japan, it’s been ingrained into the culture for centuries. As the sleek shinkansen bullet train glided noiselessly into the station,
People often lament that despite their best efforts, they just cannot seem to get, and stay, organized. Even though they’ve been working at it diligently and have tried many strategies, nothing seems stick.
That's why we've assembled a list of apps that will make you more productive, and take away some of the stress from your life. From fan favorites to cutting-edge newcomers, these apps help you sketch an
You'd have to be living under a rock not to have been recommended mindfulness meditation by someone in the past few years. Big name entrepreneurs swear by it, whole conferences are dedicated to it, and
A few weeks ago, one of my students posted this in my Facebook mastermind group (emphasis mine): Let me start by saying that I applaud this woman for having the courage to step up, share her story, and
What tips or hacks have saved you the most time or energy in your life? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.
Without these 20 things, I wouldn't be productive at all. You may have noticed that I don't get into details, like which tools and apps I use. I don't think that stuff matters. It's about creating a productivity
Brian Tracy posed a pointed question: “Are you the kind of leader you would want to follow?” Amazingly, in many cases, the answer appears to be no. Dr. Nico Rose does a great job of curating interesting
If you look at any workplace issue, at the root you see a communication problem, which affects workplace relationships. Leaders rely on critical communication skills to resolve conflict, increase effectiveness,
One of the best political movies ever made, "All the President's Men," just celebrated its 40th anniversary. In honor of the occasion, and with the backdrop of the election, we thought it was a good time
How does experience in public speaking make one a stronger leader overall? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.
Ten of the best nonfiction film-makers today choose their own favourites, from serial killer stories and studies in the horrors of war to meta pranks • Storyville’s Nick Fraser on the power of the documentary
If that's something you're interested in. Having lost the best part of 14 pounds after just three weeks on our "Amateur to Athlete" experiment with Pete Fraser Fitness, I've already picked up a few lessons
In his first professional job at age 5 – or so the legend is printed – he was kicked off the set of "Romper Room" for being disruptive. The next 15 years or so may seem like the inevitable arc of a gifted
Poor shuteye leads to weight gain. Stop the nightmare with these tips Getting a poor night’s sleep doesn’t just make you cranky—it can also make you fat. Research shows logging less than 8 hours a night