Dixit Suthar

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Bodybuilder Mark Robinson Reveals The Protein Powders You Should Never Touch

Let's get this point straight off the bat. Protein supplements should be treated as a supplement, they certainly do not replace a healthy diet. When …

Celebrity Style

The settings you should change immediately after buying a new TV

It's finally a good time to make the jump to a 4K TV. Prices have come down, HDR is up to snuff, and there are a bevy of great models to choose from. But once you bring your new TV home, you may want to take a trip through its settings and tweak a few in order to get the best possible picture.<p>If …

Arsenic, Lead Found in Popular Protein Supplements

Whether for weight loss, muscle building, or simply as a convenient quick meal on the go, many Americans turn to protein powders and drinks.<p>But a new …

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume.<p>But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on added sugar, refined grains and highly processed …

Nutrition

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

10 ways to fix your résumé when you're not entry-level anymore

It may not feel like it, but once you've got a few years of job experience under your belt, you're not an entry-level employee anymore — you're mid-level.<p>Your approach to finding a job will need to change accordingly.<p>No longer can you rely on what you did in college to impress potential employers — …

Employment

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

7 Questions You Should Ask During a Job Interview

“Do you have any questions for us?”<p>You’ll be asked it in almost any interview. And while you may be tempted to sit back and relax during this …

An Online Education Breakthrough? A Master’s Degree for a Mere $7,000

The master’s degree business is booming. College graduates looking for a leg up in the job market are flocking to one- and two-year programs that promise entry to lucrative careers. Top colleges are more than willing to provide them — for a price. Tuition for a 30-credit master’s in computer …

Georgia Tech

Hawaiian Teriyaki Chickpea Burger [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Fixing Harsh Lighting in Lightroom Where Light Modifiers Aren’t An Option

Dealing with mid-day sun can be the absolute worst when it comes to preserving tonality and color in your images. Here, we are breaking down exactly …

Tutorials