Diane Stoneman

20 Flips | 6 Magazines | @dstoneman | Keep up with Diane Stoneman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Diane Stoneman”

Motivation - The Running Bug

A Few Tricks All The New iOS 7 Users Should Know

At long last, iOS 7 has arrived. That is, it arrived for everyone who didn’t say “Developer? Oh, yeah, I’m totally a developer. Cough” and wiggle into the Beta months ago.<p>iOS 7 is a strange new land, especially on day one. Out with the gradients, in with the trippy fluorescents. Your favorite app? …

Getting Ready for iOS 7: How to backup your device and set up iOS 7

Apple has announced that iOS 7 will be available tomorrow, September 18th. Before installing the update, it is recommended that you have a backup of your data. This how-to is going to walk you through backing up your iOS 6 device and transitioning it over to iOS 7:<p>First things first, let’s discuss …

How do you feel about Canada's income gap?

According to Statistics Canada's National Household Survey, 10 per cent of Canadians had a total income of more than $80,400 in 2010 – in contrast to the median income of $27,800. To be in the top five per cent, a Canadian would need a total income of $102,300. Canadians in the top one per cent are …

Canada

18 Ways to Change up Your Running Routine

There’s something special about being so excited to go running that you count the minutes until you can leave work, lace up, and hit the pavement. …

Ten books about negotiating worth a read

What book can help entrepreneurs or freelancers learn how to get what they want and negotiate smarter? The following answers are provided by the Young Entrepreneur Council (YEC), an invite-only organization comprised of the world's most promising young entrepreneurs. In partnership with Citi, the …

'Financial advisers': What exactly do they do?

To the uninitiated, a financial adviser is a financial adviser is a financial adviser. But behind the scenes, a more fragmented and convoluted flow-chart you could not create.<p>Some advisers are only allowed to sell mutual funds and government savings bonds. Some are licensed to also sell …

Shrink your under-eye bags in a flash

<b>The product</b><p>SkinCeuticals AOX Eye Gel Antioxidant Eye Treatment<p><b>The promise</b><p>Significantly reduce the appearance of fine lines, puffiness and under-eye bags with this eye serum that boasts a powerful antioxidant combination of vitamin C in its most effective states. Its groundbreaking gelified …

Stress Relief: 8 Ways to De-stress Your Life

Be happier and feel healthier with these relaxation techniques<p>Relaxing is all about getting your mind off of the stresses of life. Anything that will accomplish this can be helpful in making you feel calm and at peace. Here are some easy ways to feel more relaxed in your daily …

Best Running Songs

Listening to your favorite running songs can give you a boost of energy or motivation to power through to the end. But is it a good idea to always …

The Greatist Table: 5 Healthy Smoothie Recipes from Around the Web

A smoothie is the perfect solution for busy school or work mornings when everyone's dashing out the door. <b>These blended concoctions are loaded with</b> …

This Dessert Might Change Your Life: Guilt-Free Almond-Butter Truffles

I'm a dessert-a-holic, but I also like being healthy. For example, I <i>love</i> eating a giant piece of cake. What I do not love is feeling really guilty afterward (or canceling out the crazy-hard workout I just did).<p>I got the idea for these Chocolate Almond-Butter Truffles from the very fit ladies behind …

Growing lifespans the latest worry for pension plans

Canadian companies are facing higher pension costs after an influential group published new research that suggests workers are living longer than previously thought.<p>For the first time, the Canadian Institute of Actuaries (CIA) commissioned studies based on Canadian lifespans, rather than relying on …

Six more pitfalls to watch out for when planning your estate

Last week, I spoke about some common mistakes that people make in their estate planning. The truth is, there are so many lessons to be learned that I promised to write about this one more time. (Some of these stories were shared by Erik Carter, writing for Forbes last fall). Watch out for these …

The 10 Most Popular Workout Songs

Music can keep you moving through the toughest workouts—if you listen to these songs<p>Ever wonder what other people listen to while they work out? Chances are, it’s the kind of music that makes you want to dance.<p>To discover the most popular songs to sweat to, Spotify assessed the 2.8 million workout …

Financial planning tips to get twentysomethings started on the right foot

For the twentysomething graduates stepping into low-paying jobs after years of studying and racking up debt, a little fun and a celebratory purchase may feel like a well-deserved treat.<p>But financial planners warn against getting too carried away, and suggest that with an average school debt level …

Avoid pitfalls when transferring assets to kids

When I sat down with James, he shared with me his story. As part of his estate planning, he's been wanting to transfer ownership of his cottage and a rental property to his son and daughter respectively. So, a few months ago he did just that. In addition, he's been concerned about creditors and …