In a new document titled “Laudate Deum,” or “Praise God,” the head of the Catholic Church issued his strongest warning yet that action is needed to alleviate suffering. Pope Francis made his strongest statements yet about climate change Wednesday, rebuking fossil fuel companies and urging countries …
5 Simple Stretches You Should Do Daily To Bulletproof Your SpineCurated byWellness52
Stretch the spine and improve your posture in 30 days with these 20-second daily stretches. Many of us spend way too many hours in the day sitting with bad posture. Postures like rounded shoulders arched back, and text necks are increasingly common and can lead to pains and aches in the body over time.