dr zilehuma sheikh

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16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

9 Weird Vagina Issues—Solved!

Because your nether regions can’t exactly tell you what's wrong<p>Let's face it—there's a lot that can go wrong below the belt. From itches and odors to bumps and bleeding, sometimes it seems like you need a manual. So we consulted the experts for nine common vagina problems and how to deal—fast!<p><b>You</b> …

In Pictures: Israeli strikes devastate Gaza

<b>Gaza Strip, occupied Palestinian territories -</b> The United Nations Security Council has called for a ceasefire between Israel and Hamas to stop ongoing violence in the Gaza Strip.<p>More than 165 Palestinians have been killed, and nearly 1,000 others injured, as Israeli attacks on Gaza continued into a …

Libya airport hit by heavy fighting between militias

Heavy fighting between militias with anti-aircraft guns and rocket-propelled grenades has broken out near the airport of the Libyan capital, Tripoli.<p>Islamist militias attacked the rival Zintan group, which controls Libya's international airport in Tripoli, triggering fierce clashes that halted …