Shelly Henson

52 Added | 10 Magazines | 1 Following | @dryriver | Keep up with Shelly Henson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shelly Henson”

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

Healthy Eating

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

This One-Pot Parmesan Chicken & Rice Is Calling Your Name — Delicious Links

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

7 Ways to Become Your Best Self

Here are seven ways to insure that you are on the path towards becoming your very best self.<p>1. Be Self-aware.<p>A fundamental dimension of …

Spirituality

The Easiest Shade-Loving Plants to Grow in Your Yard

Scott's Secrets for a Low-Maintenance Yard<p>1/6<p>1/6<p>Photo Credit: Getty Images<p>Gardening is one of my favorite hobbies. The only thing is, I spend so much …

Plants

This Healthy Kung Pao Chicken Comes Together in 20 Minutes — Delicious Links

Looking for an easy dinner that really packs a punch? Kung pao chicken is your best bet. But before you place an order at your local takeout joint, …

Food

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

Workouts

Best Greek Quinoa Salad Recipe

"This is my absolute favorite quinoa recipe! It's so flavorful and always a big hit with my family and friends. Trust me, you'll want to eat every …

Food

Chicken and Pasta Casserole with Mixed Vegetables Recipe

"I dreamt up this recipe on my way home from work one night to use the ingredients I had on hand. It's a great comfort food for chilly winter …

Casseroles

How to immediately change your life for the better

There’s an old joke where a man says, “I really want to go to medical school, but it takes at least seven years–and I’ll be 50 in seven years!” A …

Self-improvement

This Flaky Bread Is the Best Recipe I've Ever Found in a Random Google Search

By Elaheh Nozari<p>It's buttery, flaky, and tastes like my childhood.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the flaky bread recipe that e-commerce editor Elaheh Nozari just couldn't live without.</i><p>My love for flaky bread …

Baking

This Photographer Deleted His Social Media with 1.5 Million Followers

Professional landscape photographer Dave Morrow had thriving social media accounts with over 1.5 million followers. Last year, he decided to delete …

Social Media

21 Seafood Recipes That Take 20 Minutes or Less

With poke joints popping up everywhere and the sushi craze showing no sign of dying down, it shouldn't be a surprise we love a good seafood meal. …

Cooking

Money Won't Make You Happy. Here's What Will, According to Science | Inc.com

<i>At age 25, would you pursue a well-paying corporate job that makes you unhappy or a hobby that makes you happy but has no guarantee to pay the bills? originally appeared on Quora -- the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer,</b> …

Happiness
Quilting

5 Foods That Belong On Your Skin and Hair

Some of the best beauty treatments you can buy are probably already in your kitchen.<p>Oh, the lengths people go for beauty. Whether it’s banking on a small-batch botanical serum or booking a celebrity-endorsed facial months in advance, the game of looking and feeling good is often hard-fought and …

The 2-Minute Full-Body Exercise You Should Be Doing (But Aren't)

Celeb trainer Kira Stokes explains why you need to add it to your workout ASAP.<p>When it comes to scoring a fit frame, Kira Stokes, creator of The …

Study Skills

15 Dinner Recipes That Light Up Your Senses With Lemongrass

Unless you’ve been living in that ol’ proverbial cave for the last 10 years, you’re aware that Thai food has become extremely popularized in America. It all started with that easy-to-gobble pad thai. <i>Noms</i>. What draws us in, besides the amazing flavors, is undoubtedly the aromatics from the coconut …

Cooking

It's So Easy! Learn How to Whip Up One of These Healthy Vegan Meals in 10-Minutes or Less - One Green Planet

We live busy lives, which makes it feel like an overwhelming concept just to find something to eat, let alone eat right. With rushing to get to work, …

Vegan Black Bean Chilaquiles

We used cashews instead of cheese and cream in the sauce for a lighter, plant-based alternative. When blended up, they make the sauce deliciously …

Healthy Eating

Unroll Your Tortillas for These Smoky, Repeat-Worthy Chicken Enchiladas

In my saved-but-never-made file of recipes, enchiladas of all varieties dominate. From black bean and sweet potato to chicken with salsa verde to Tex-Mex chile con carne, enchiladas never sound anything but completely appealing: tortillas fried and sauced, stuffed and rolled, slathered in cheese, …

Fiesta! 18 Recipes For Your Cinco De Mayo Feast

Who doesn’t love Cinco de Mayo? It’s a day dedicated to all our favorite Mexican foods: guac, tacos, enchiladas, salsa, flan, <i>margaritas,</i> and more. Whether you prefer the classic dishes or want to try something new, everything you need for your south-of-the-border spread is on this list.<p>1. Chicken & …

Cooking

Margherita Panini

Serves: 1 sandwich<p><b>Ingredients</b><p>2 slices whole wheat or panini bread<br>1 slice mozzarella cheese<br>2 or 3 slices of fresh tomato<br>2 or 3 basil leaves<br>1 tsp. …

7 Healthier Chicken Salad Recipes That Aren't Just Buckets of Mayo

While you may remember it more as a lunch-box staple, chicken salad is actually a pretty solid grown-up meal. It’s easy to make, travels well, and …

Healthy Eating

Shrimp Scampi

4 servings<p>We urge you: don’t skip the marinade step—it really gives the shrimp lots of garlicky flavor and sets this apart from other scampi recipes.<p>February 2017Print<p>Ingredients<p>4 garlic cloves, 2 grated, 2 thinly sliced<p>1 teaspoon kosher salt<p>3 tablespoons olive oil, divided<p>1 pound large shrimp, …

Hay House

"Peace is the result of retraining your mind to process life as it is rather than as you think it should be." ~Wayne Dyer https://t.co/yO4HpOZKDc