David Wagner

20 Flips | 1 Magazine | 6 Followers | @drwagner | Keep up with David Wagner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Wagner”

5 Ways to Eat Less Packaged Food

How many foods do you eat each day that come from a box, can, bag, or container of some kind? When I’ve asked clients to track this, they’re often …

A busy holiday week? An extra nap might be in order. http://bit.ly/1iMiw8w

How to avoid Cancer

<b>*** SHARE THIS POST WITH PEOPLE YOU CARE ABOUT ***</b><p>AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, SEEMS LIKE …

How To Reduce Damage From A Week Of Too Much Eating And Too Little Exercise

Daily exercise can mitigate the effects of overdoing it around the holidays, a small new study suggests.<p>The Journal of Physiology study showed that people who exercise on a daily basis are less affected by the negative health effects of one week of overeating, such as poor blood sugar control and …

Beat the Holiday Blahs With These 5 Mood-Boosting Foods

"You're such a killjoy!" I chided my friend. Driving back from The Grove, a particular Christmas song came on the radio and she immediately changed stations.<p>I gave her a bewildered <i>how could you hate the holidays?</i> look. "Those songs just trigger unpleasant memories for me," she replied. "Compound …

A Tiny Stamp Brands Your Can To Make Sure No One Steals Your Drink

Is there anything worse than being at a party and having someone steal your drink? Sure! Taking a long swigg on a can only to realize it isn't yours. …

Watch a lung incredibly expand with air like a balloon

What you're looking at is a cat lung being blown up with a straw. I know. It's ginormous. More ginormous than what you would think is inside a cat. …

Don't Ever Hesitate to Do Something

You have dreams, aspirations and goals. And as a savvy hacker, you know that what you do day-to-day is directly tied to your future success. So you …

Time Management

People Rarely Succeed Unless They have Fun in What They are Doing

Eating Healthy Is Cheaper Than You Think

The smart people at the Harvard School of Public Health (HSPH) have crunched the numbers and it’s official: the healthiest diets cost just $1.50 more …

Do You Use Your Cell Phone a Lot? It Might Be Making You More Anxious

Too much time spent on your cell phone doesn’t mean you’re more connected and happier.<p>New research from scientists at Kent State University in Kent, …

Diet Soda Doesn’t Help You Lose Weight

Diet soda is falling out of favor. According to new research from Wells Fargo, low-calorie and zero-calorie soda sales slipped about 7% over the past …

FDA to Farmers: No More Antibiotics to Fatten Up Livestock

The Food and Drug Administration (FDA) is taking the first steps toward phasing out non-treatment-based uses of antibiotics in agriculture.<p>The agency …

Researchers Reveal the Microscopic Reasons Why Pets Protect Against Allergies

It’s all about dogs, dust and microbes.<p>Scientists have long known that kids who grow up with a pet, like a dog or cat, or live on a farm with plenty …

What’s Ailing You? Google Reveals Your Top Symptom Searches of 2013

For the last 13 years, Google has curated our most searched topics. This year’s 13th annual Zeitgeist pulls queries from over 70 countries.<p>We can all …

Fighting Holiday Overdrinking: Why Many Women May Be Better Off with Apps Over AA

The holidays are one of the most challenging times for Melissa, a 49-year-old real estate agent and heavy drinker, whose ex-husband’s family had a …

Extreme Marriage Experiment Suggests It’s Better to Be Right Than Happy

A New Zealand man who was asked by scientists to agree with everything his wife said had to call off the experiment after 12 days because it was …

How Many Steps Does it Take to Avoid a Heart Attack? Researchers Find Out

Walking can lower your risk of having a heart attack, as any doctor will tell you. Now scientists have found out exactly how many steps it takes to …

7 Characteristics Associated with Long Life (and How to Cultivate Them)

May 15 2013<p>By Mark Sisson<p>As much as we focus on food and fitness as the “physical” arbiters of health and longevity, there appears to be much more to …

Psychology