Dean Walker

6 Added | 1 Magazine | 3 Following | 26 Followers | @drw1905 | Keep up with Dean Walker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dean Walker”

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

She's live. She's naked. She wants you. And she's 3000 miles away.<p>There's a whole world beyond the Egg McMuffin.<p>It's time for This Week in Chrises!<p>If you don't tow a Jeep down the road, do you even lift, bro?<p>We talk to a 24 Hours of Daytona endurance racer about sweat and recovery.<p>Jimmy Kimmel's …

56 ways to burn belly fat faster

It’s pretty common for men to pack some extra poundage around their midsection. In fact, the average man is about 24lbs heavier today than men in …

100 ways to burn fat fast

To stoke your metabolism and prime your body to drop fat, you've got to go beyond the basics.<p>Here are 100 tried-and-true methods to help you lose …

The 12-minute total-body workout

You’ve got legitimate excuses for not working out: You can’t afford a gym membership and you don’t have any equipment at home. We asked Joe …

10 foods that will fill you up and help you lose weight

Pistachios<p>Not all nuts are created equal. Pistachios are one of the lowest-calorie and lowest-fat nuts out there, says Zuckerbrot. And because of …

The 15-minute full-body dumbbell workout

James Michelfelder<p>James Michelfelder<p><b>Duration</b> 15<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>If you’ve got a set of dumbbells at home, or a wall-length rack at your gym, …

Workouts