Diana Ureña

44 Added | 9 Magazines | 1 Like | 7 Following | 1 Follower | @drurena25 | Keep up with Diana Ureña on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Diana Ureña”

America’s unhealthy obsession with productivity is driving its biggest new reading trend

“I probably started reading ultra hardcore about seven or eight years ago,” says Tom Bilyeu, an entrepreneur based in Los Angeles. “Ultra hardcore” means that Bilyeu reads everywhere: While he brushes his teeth, while he gets dressed, in the 30 seconds it takes to cross rooms in his house, he’s …

Business Development

SECRECY, CONTROL AND 'KINDNESS': What the Snapchat IPO tells us about its corporate culture

Most of the focus has been on Snap Inc.'s numbers: 158 million daily average users; $404.5 million (£324 million) in revenues, and $522 million (£418 million) in net losses.<p>But Snap's S-1 filing also tells us a lot about the company's internal culture, and specifically what founders Evan Spiegel …

Social Media

8 Things Successful People Do To Keep Themselves Motivated All The Time

Want to know what keeps successful people going? Check out these 8 tips to keep yourself constantly motivated until the end point.

13 Apps That'll Teach You Something New Every Day

Superfood for your noggin.<p>The buzz around "brain-training" apps like Elevate, Lumosity, Peak, and others recently came into question after a 2014 study by the Stanford Center on Longevity doubted the effectiveness of brain games to improve your cognitive abilities.<p>The study concluded that …

Apps

18 Places Every Woman Should Visit -- By Herself

Photo: Cultura/Rex Shutterstock.<p>Doing things alone can be immensely therapeutic: A solo meal can help you really appreciate food; a solitary walk can be a rare opportunity to think; and traveling by yourself can be an incredible opportunity for self-discovery and personal growth.<p>Solo trips are all …

Yoga for Back Pain: 14 Poses That Heal

Hailey Wist<p>Yoga for Back Pain: Static Back<p>This pose uses gravity to put your hip and trunk on the same plane, which helps your lower back. Lie down …

10 Homemade Gifts for Mother's Day

What mom really wants for Mother's Day—other than breakfast in bed, and perhaps a nice, long bubble bath—is something special from the little ones …

Parenting

Top Foods to Eat for Beautiful Skin

If you want truly beautiful skin, you need to visit the produce section, not the cosmetics aisle: the following foods will keep it young and …

9 Genius Beauty Hacks Using Common Household Items

<b>Here's why you should pack tape and a toothbrush in your makeup kit.</b><p><i>For SELF, by Jessica Cruel.</i><p>As a beauty editor, I don't usually carry my five-pound makeup bag with me everywhere I go--so I often have to get creative. That's where the Internet comes in! It seems like there's a trick for every …

Makeup

The most violent cities in the world: Latin America dominates list with 41 countries in top 50

Latin America holds the undesirable distinction of having the most cities on the Mexico Citizens Council for Public Security's annual ranking of the …

8 ways you're ruining the health perks of your coffee

Yes, coffee is kind of magical—a slew of research links it to everything from a reduced risk of dementia to revving your metabolism. And then, of course, there's the essential energy boost it provides when we need it most (like, every single morning).<p>So what's the catch? You may be unintentionally …

Coffee

How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.

Workouts

9 Time Management Apps to Organize Your Life and Keep You on Track

Do you need more time?No matter who you are, you probably don’t have enough of it.Time is a limited resource and it’s constantly running on empty. …

Apps

10 Empowering Quotes to Start Your Monday Off Right | Inc.com

Do you need a little inspiring motivation to start the day?<p><b>Here are 10 motivational quotes about success from some of my favorite people to help you off on the right foot:</b><p>"Success is the sum of small efforts, repeated day in and day out." -Robert Collier<br>• "Do what you have always done and you'll get …

Motivation

The 9 best ways to get rid of muscle cramps

You've probably been stopped in your tracks by a spasm the size of a golf ball in your calf, a charley horse, or a tremor that constricts your …

Nobel Prize

The Top 10 Workout Songs for April 2016

<i>Flickr: mikebaird</i><p>Ladies rule the gym this month -- with females out front on all but three of the month's top tunes. The list also favors the poppier end of the musical spectrum. At the same time--even with these elements in common -- there's still room for a few surprises.<p>The most anticipated …

See the world on a budget with these great travel websites

Merriam-Webster defines travel as “going from one place to another, as on a trip or journey.” While relatively straightforward in definition, people …

Flying

The 15 Most Surreal Destinations to Visit in 2015

Be prepared for dropped jaws, kids.<p>1. Sea of Stars on Vaadhoo Island in the Maldives<p>photo: Doug Perinne<p>2. Antelope Canyon in Arizona, United States<p>photo: Laura Grier<p>3. Cave of Crystals, Naica, Chihuahua, Mexico<p>photo: Adventure Medicine<p>4. Salar De Uyuni, Bolivia<p>photo: PlanetDen.com<p>5. Tunnel of Love …

Beaches

Travel to Cuba Got a Lot Easier Last Week. Here's How.

Each week now, the gates that have kept U.S. travelers from visiting Cuba are creaking open just a little more. If Paris Hilton -- who popped up in Havana last week unexpectedly -- can get there now, anyone can. Right?<p>Perhaps the most important development of the week was the announcement that as …

Cuba

One Month on the World’s Longest Train Ride for $1,000

‘It’s like teleporting to a different land every time you wake up’<p>Written by Derek Low<p>Follow me on <b>Facebook</b> and <b>Instagram</b><p>In the late 19th century, some …

This Map Shows the Ultimate U.S. Road Trip

The concept of a road trip is as American as apple pie, and yet, devising the “best” U.S. driving route is a bit of a head scratcher. Much depends on …

10 Things Successful People Do Before Going to Sleep

Everyone is obsessed with how successful people start their day. And if you’ve decided to do something about the quality of your life, you’ll start …

San Francisco Bay Area

Free & Cheap in NYC (For Real!)

The Big Apple doesn't have to mean big bucks! We asked locals, celebrities, BT editors, and readers to give their best tips on free and inexpensive …

11 Science-Backed Reasons Running Is Really Good for You

The runner's high is real<p>Looking for inspiration to lace up and hit the roads, trails, or treadmill this week? Forget trolling Instagram's plethora …

Marathons

10 Signs You and Your Partner Are a Great Match | Women's Health

1. You're Both Positive<p>Sure, this one might not come as a surprise, but studies show that a positive outlook and a few genuinely exchanged smiles a day can go a long way in keeping a relationship stable. Researchers from the University of Chicago found that when just one partner possesses a high …

TSA to Stop Accepting Driver's Licenses from 9 U.S. States

States refusing to comply with the Real ID Act may finally pay the price—but travelers are in the clear for two more years.<p>In September, we reported that the Department of Homeland Security would begin to enforce the Real ID Act for air travel in 2016, which would require secondary identification …

New Jersey

The 22 best small towns to visit in your lifetime

All around the globe, there are lots of small towns with an old-school atmosphere, incredible landscape, and an array of activities for travelers.<p>We've put together a list of 22 delightful small towns to visit around the world, from the coastal town of Positano, Italy, to Bled, Slovenia, whose …

European Travel

16 U.S. Cities To Visit If All You Want To Do Is Eat

You've probably heard that major U.S. cities including New York City, Chicago, Washington D.C. and San Francisco are amazing places to visit for some of the best food in the world.<p>But we're here to tell you that there's more to eat in places beyond the usual destinations. The following locations …

New Mexico

Best Towns for Christmas: 6 Destinations That Go All Out

<i>By Jeanenne Tornatore for the Orbitz Travel Blog</i><p>There's nothing like being home for the holidays, but if you can't make it there, go somewhere you know will completely embrace the spirit of the season with plenty of glowing lights, bustling Christmas markets, and cheery events galore. These six …

Travel

Weekly Travel Deals: New Orleans, the Bahamas, and 55 Percent Off a Trip to New Zealand

New Orleans<p>Get 35 percent off from Loews New Orleans Hotel, with 285 recently renovated rooms (and a fabulous Creole restaurant) set three blocks …

New Zealand