Danny

229 Flips | 3 Magazines | 3 Likes | 1 Follower | @drudy5 | Keep up with Danny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danny”

28 DIY Snack Bars And Bites That You Can Eat On The Go

Keep these on hand and you'll never skip breakfast again.

Dessert

10 Greatest Flat Belly Tips Of All Time

Whether you rock a midriff baring bikini at the beach or not, you deserve to know what can help you shrink that belly, avoid the bloat and feel …

11 Butt Moves That Are Better Than Basic Lunges

Lunges are good for your thighs and butt but if you are looking for a bountiful booty, they simply won’t cut it. Lunges are not particularly exciting …

5 Daily Habits Of People With Flat Bellies

Getting flat abs and a trim tummy requires a little more than doing planks and eating clean. If you are looking for a flat belly, you have to adopt …

10 Killer Weight Loss Tips For Women In Their 30s!

Getting older is a wonderful experience. If you knew in your 20s what you’ve figured out in your 30s, you would have had a better time, right? This …

25 Exercises You Need To Do If You Want A Better Butt

Doing the same thing over and over again can get mighty boring! If you find yourself dreading squats and lunges, it may be time to mix up your …

The 20 Fittest Foods

1 of 21<p>Fit Foods<p>It's true. You really are what you eat. And that's why some days you end up feeling more like a cream-filled Twinkie than the lean …

8 Clever Ways To Debloat In Just One Day!

Feeling like an inflated balloon is no fun at all. Whether you are trying to lose weight or enjoying the status quo, it can be discouraging and a …

4 Healthy Eating Plans That Will Jump-Start Your Summer Fitness Goals

When it comes to breaking bad habits and building new ones, there’s nothing that motivates quite like a dare. Whether you’re looking to boost your intake of nutritious vegetables, cut back on unhealthy sugars, or find that elusive sense of mind-body balance, these four targeted programs promise to …

Full Body Workouts To Make You Strong After Weight Loss

These full body workouts will benefit you in toning down your body, reducing fats, and making you stronger and fitter. Try out the workouts if you …

Weight Loss

13 Super Simple Ways To Rev Up Your Metabolism

Kicking up your calorie burning power isn’t rocket science. Here are 13 diet and lifestyle hacks that can have you torching calories faster and …

This Is the Number 1 Reason So Many People Hate to Exercise

Every day you see it. Article after article, link after link on your social media page touting the benefits of exercise. There are so many scientific …

#motivation #workout #abs #core #lift #neverquit #weightlifting #hardwork #fitnessmodel #crossfit #tabata #bodyweight #cores #gym #belly #cardio #life #lifefitness #bulkingseason #neck #fitfam #legionofboom #1stphormathletesearch #s2faction #1stphormlife #weightloss #guestfitness #seyrantepe

Eat These Foods Today, Look (and Feel) Amazing Tomorrow

De-bloat your gut, brighten up your complexion, and boost your immunity in a matter of hours.<p>In the context of diet and health, it's smart to be wary of terms like "miracle" and "instant"—because 99.9% of the time, these claims really are too good to be true. "It's a little tough to get foods to …

Problem Solving Home Improvement Products

We asked our experts for their top DIY problem-solving tools and materials for every type of project. Here's their list of the Top 10 most helpful …

What Nutritionists Eat When They Only Have 5 Minutes to Prepare a Meal

BONUS: You can now subscribe to Lifehack Goal here and build a better eating habit by following the tips we send out daily!

Eating

The Best Exercise for Lean Thighs

Want super-toned thighs? Watch this video to learn how to do Alternating Knee Pulls with celebrity fitness trainer Tracy Anderson. This exercise will …

Cornhole Boards

By Jamison RantzWe wanted to build some cornhole boards for our friends lake house since we spend so much time out there. When I googled regulation …

Woodworking

How to Build a Hand Tool Wall for Easy Access to Your Tools

This hand tool wall keeps your tools accessible and easy to find.<p>Pegboards have been a popular way of hanging tools for years, and new tool organizers are also being put to good use. But one of the best ways to hang tools is by building your own tool wall that has a hanger specifically sized to fit …

Wood Joinery - Pocket Joint - Quiet Corner

Pocket joints are nothing more than a screw that is driven diagonally through one board into another. <b>Pocket joints</b> are very similar to dowel joints …

Woodworking

4 Standing Moves for a Super-Flat Stomach

Pooch, be gone.<p>You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back.<p>Check out the four exercises in our handy video and pin-able …

DIY Tutorials Archives - Page 2 of 6 - Quiet Corner

It’s a good thing that so many plastic patio chairs are designed to stack, and the aluminum ones fold up flat. That […]<p>9 months ago<p>0<p>So, let’s build …

Gardening

This Mat Pilates Routine Will Tighten Your Body From Head to Toe

Get a total-body workout with this full-length pilates class<p>Pilates is no joke when it comes to working every muscle group, big and small. Ask our …

5 Exercises That Sculpt Strong Legs (and Glutes Too!)

When it comes to lower-body workouts, you already know lunges and squats are key. But if you need a little help revamping your routine, we've got you …

Comment on DIY Jigsaw Table Makes Cutting Wood Even Easier by jhonsmith8

Some machines are inherently dangerous. The <a href="https://toolsadventure.com/best-benchtop-bandsaw-reviews-for-the-money/" rel="nofollow">table …

Woodworking

26 Must-Eat Superfoods With MORE PROTEIN Than An Egg

They might be humble in size, but being packed with healthy fats, minerals, and essential vitamins means the mighty egg protein can easily anchor a …

Nutrition

Exclusive Interview with Jasmine Gonzalez: Veteran, Fitness Guru, Author

Exclusive Interview with Jasmine Gonzalez: Veteran, Fitness Guru, Author<p>Jasmine Gonzalez is one of the few people I find to be actually inspirational.<p>…

Top 10 nutrition tips #HealthTips https://t.co/uAJSNey6uO

Build This Sexy Modern Bench Using Nothing But 2 x 4s

This lovely bench seat only looks expensive.<p>"Less is more" definitely applies to modern furniture. But despite its simple lines, modern style furniture can be expensive. This well-designed bench, on the other hand, looks great and only takes a few hours to build while costing less than $50 in …

Woodworking

Wood Joinery - Butt Joint - Quiet Corner

Butt Joint is the most basic method for connecting two pieces of wood, and while it isn’t the strongest of joints, it is very useful in some …