Andrew Salazar

183 Flips | 7 Magazines | 12 Likes | 4 Following | 8 Followers | @drud0wnsf | Keep up with Andrew Salazar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew Salazar”

The Best Training Split You've Never Tried

Muscle-Specific Training Frequency for Bodybuilding<p>Here's what you need to know...<p>Different muscles have different recovery times. The training …

Muscle

15 Places to Take the Solo Trip of a Lifetime

Solo travel, like dining alone, gets a bad rap -- mostly from people who don't particularly enjoy their own company. If you can put up with yourself, …

The 10 Best Menswear Shops in New York City Right Now

New York City is known for its shopping. It’s the place where both domestic and international outfits operate flagship stores, well-designed retail …

The 50 Best Places to Travel in 2018

From a remote, idyllic island to the world's design capital, these destinations have never been better. Start planning your 2018 travel now.<p>Travelers …

Travel

America’s Best Oyster Bars

Here, F&W names our favorite oyster bars in the country.—F&W staff with additional reporting by Eric Steinman<p>Originally appeared on Food & Wine

12 Must-Do Experiences in Lisbon

Lisbon's must-do experiences include exploring the old neighborhoods on foot to discover how the locals live, eating home-style food in the convivial …

After (Business) Hours: Eat Your Way Through Singapore's Hawker Centers

A major center of commerce, Singapore draws no shortage of business travelers seeking authentic experiences during their downtime. In addition to …

Food Trucks

The 25 places you need to visit in 2018, according to the world's top travel experts

The more you travel, the more you realise there's so much of the world still to discover.<p>In order to help you put together your 2018 travel bucket …

European Travel

Best Fried Chicken in the U.S.

While fried chicken traces its origins to the South, innovative chefs across the country understand the innate appeal of the homey, crunchy, juicy …

6 amazing places in Indonesia that aren’t Bali

<b>Indonesia is the world’s fourth most populous country.</b><p>It is composed of over 17,000 islands and is home to a multitude of cultures, languages and …

National Parks

The best cheap places to eat in Singapore – from street hawkers to restaurants

Looking for fine dining on a budget in Singapore? Check out these excellent but affordable places to eat, from Michelin-starred street hawkers to gourmet restaurants<p>When the Michelin Guide to Singapore launched in 2016 it cemented the city’s reputation as a destination for fine dining on a budget. …

25 Things Solo Travelers Must Do on a Trip

No matter where you’re setting off, here’s the ultimate checklist for a party of one.<p>Traveling alone is a one-of-a-kind experience. Ask anyone who …

A One-Week Travel Itinerary for First-Time Visitors to Tokyo

The world-class city of Tokyo is one of the most exciting places to visit, with an endless list of things to see and do. From traditional Japanese …

Japan

Singapore: Where to stay, where to eat, what to do

Singapore is famously known as an island city-state that broods a multicultural diversity and yet is steeped in a familiar colonial elegance. Now an …

The true tale behind the death that sparked San Francisco's most famous ghost story

An investigation of San Francisco's famed White Lady of Stow Lake.<p>If you've heard San Francisco's most famous ghost story, it was probably some iteration of this:<p>In the years before the 1906 earthquake, a beautiful young woman lived in the city with her infant child. One day, the woman decided to …

San Francisco

11 Trips That Will Actually Change Your Life Forever

Sometimes you have to go on the right journey at the right time: a road trip after a break up, a honeymoon (even, a divorce – WHY NOT?), or a …

Cape Town

These vivid 1980s photos show gritty San Francisco cab life in the days before Uber

‘Driving cabs is a funny game. You meet random people in random order.’<p>European tourists, foreign businessmen, poets, models, and locals escaping the …

Incredible 30-Day Journey Of A Cargo Ship In A Timelapse Shows What Most Of Us Will Never See In Our Lifetimes

Ever dreamed about a life at sea? Many of us have dreamed of leaving it all behind, heading off to live the romantic life of exploration and …

The No.1 factor in happiness isn't wealth or popularity — but too many people overlook it at every turn

And no, it's not binge-watching Netflix either.<p>It's autonomy, the feeling that your life's activities and habits are self-chosen and self-endorsed. And when we have autonomy in our life, when we have the mentally exhilarating power of choice, we must spend it wisely.<p>But far too many counter the …

This Insane 18-Day Trip Will Take You Around the World for Just $1,300

People often toss out the line "I want to travel the world!" as shorthand for their wanderlust. But what if you could literally travel around the …

17 Restaurants Worth Planning a Trip Around — and How to Get a Reservation

Thomas Keller continues to reinvent his nouvelle French tour de force, the first ever Bay Area restaurant to receive a third Michelin star in 2006. A …

25 Trips of a Lifetime

If there were ever a place that could get by on its looks, it would be this Greek isle. Whitewashed cave houses framed by bougainvillea and backed by …

Bucket Lists

The Ultimate Chest Workout for Advanced Weightlifters

1 of 7<p>Edgar Artiga<p>Chest Training<p>For all the talk about functional fitness and core training these days, most lifters remained focused on one section …

The 50 Most Unforgettable Things You Have to Do Abroad Before You Die

Lists get a bad wrap, especially in the realm of travel, where ditching set plans and itineraries can lead to the greatest adventures. But with a …

NMPi expands into Asia with offices in Kuala Lumpur and Singapore

Digital marketing agency NMPi has officially expanded into the Asian market with the opening of offices in Kuala Lumpur and Singapore.<p>The expansion …

Asia

Norway Travel: Top 9 Norwegian Fjords in Unforgettable Photos

When you think of some of the Earth’s most beautiful landscapes; the Norwegian Fjords offer vistas of unparalled beauty. Through majestic blue, …

European Travel

The 10 Best Places to Camp for Free Northern California

It’s hard to think of a more satisfying way to spend a beautiful weekend than camping on one of Northern California’s spectacular array of public …

Hiking

The 10 Best Speakeasy Bars In New York City

Although the Prohibition era is over, this doesn’t mean you can’t enjoy the thrill of secret bars with hidden entrances. Behind its bright lights and …

New York City

The most ridiculous, hilarious, over-the-top Bay Area hoaxes ever

The term "fake news" may be recent, but actual fake news has been around for as long as news existed. And some of the tallest tales, reaching Dreamforce Tower heights, have been told in the Bay Area.<p>A message in a bottle promising a rich woman's fortune. A reporter's trip through Maoist China that …