pedro

9 Flips | 1 Magazine | 35 Followers | @drope80 | Keep up with pedro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “pedro”

More Cheese, Less Whine

Cheese is delicious. The great ascetics of India, who deny themselves the pleasures of the world as part of their religious practice, say that …

Animal Flow: Mastering Bodyweight Training

Staring down the line of mats leading to the wall, I’m distracted by the shock of once again finding myself as the worst performer in the gym (okay, …

Time I

Pros vs. Joes: How to Train for WWE Cage Matches or Cubicles

Although there are tons of differences between training Pros and Joes, there are most certainly more similarities than you might think. After all, we …

4 Exercises to Give You an Unbreakable Back

Researchers from Florida State University conducted a double blind, placebo controlled study of <b>T+</b> that utilized college level athletes. Athletes who …

4 Exercises to Build Unbreakable Shoulders

It’s a rare person that hasn’t experienced some shoulder issues in their life. Whether in training or in other activities, tweaks in our shoulders …

7 Deadly Sins of Strength Training

Despite what many think, the biggest mistakes in strength training have nothing to do with failing to buy the latest, greatest equipment or making …

How To Get All The Health Benefits Of Marijuana Without Smoking

<b>Allow me to begin by clarifying a very important thing: I am not a pothead, a stoner, or a recreational drug enthusiast.</b><p><i>Never was.</i><p>Growing up, I was …